Get Strong

Editor's note: FM 21-20 (1946) was the Army's field manual for physical training, and consisted of ...

If you're like many men who work a 9-5 in an office, you probably spend a great deal of time sitting down at ...

Perhaps the most harmless looking creature on the planet, jellyfish make up for their puffy appearance and ...

Back in 2013, I got an email from a French guy named Erwan Le Corre. He said he was the founder of ...

Editor's note: This is a guest article from Anthony Arvanitakis.  Push-ups: the ...

Clad in inflatable water wings and clutching noodles, your last swimming lesson probably happened when you ...

 Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and ...

If you're an endurance athlete, you've probably experienced "the Wall" at some point or another. It's that ...

Editor's note: I've long been a proponent of the benefits of cold showers, and cold baths are just as ...

 After weighing the pros and cons of belonging to a commercial gym versus creating a gym in ...

During World War II the Greek island of Crete was occupied by the Nazis and was a strategic stronghold. ...

At the turn of the 20th century, the world saw the rise of a new kind of public hero: the ...

If you lift weights, you're going to love this episode, and even if you don't lift weights you're going to get ...

Think back to your PE class in high school. If it was like most, you probably spent 45 minutes playing ...

Take a peek into most every office in America. What do you see? Workers hunched over their computers. Look ...

When it comes to strength training, figuring out how to do the exercises has always come pretty naturally ...

I'm a barbell guy, but I certainly understand the appeal of bodyweight training -- it's free, you can do it ...

Men seem to be drawn to combative athletics and physical jobs. Violent sports like mixed martial ...

Like any domain, strength training has its own jargon and “secret language” that participants use. For ...

  January has been the month of the cold that would not die at the McKay household. First one ...