There’s a story from this country’s old-time mining days that tells of a man who found a vein of gold ...

Over the life course, people’s happiness tends to follow a U-shaped curve; it begins to decline around ...

A young guy is the big man on campus at his high school. He's captain of the varsity football team. ...

There’s been a lot of talk these days about burnout. Pushing too hard, for too long, can do a number on ...

A couple of months ago, I put out a survey to our email subscribers, asking what their biggest problem was in ...

Change is a constant. Changes big and small are always happening in our lives, while the world also ...

Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come ...

Time was, if you wanted advice on how to improve or address some problem concerning things like health, ...

We typically sort feelings into two categories: the good (calm, contentment, lightness, elation) and the ...

In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that ...

Courage is the willingness to face risk, discomfort, and intimidation. The modern world offers scarce ...

In the quiet moments of our lives, we can all sense that our hearts long for something, though we often ...

As a young man, Jack London joined the crew of a schooner bound for seal hunting in the ...

Let's say you have a chance to become a vampire, where you'd get the immortality and the supernatural ...

In the Orthodox Church, Easter and Christmas are preceded by 40-day seasons in which adherents forgo ...

As you move through time, you exist as a present self who makes decisions, an in-between self who should ...

The world can be divided into agents and objects.  Things that make stuff happen, and things that ...

Like many American boys who grew up in the 1980s, I loved The Karate Kid. For months when I was five years ...

Recently, there's been increased interest in extending the human lifespan — not only making it to the ...

When you welcome a child into the world, folks often tell you: “Savor this time. The days are long, but ...