In his 1926 book Endurance, old-time strongman Earle Liederman argued that every man should be strong enough to save his own life. He then set out five fitness benchmarks that indicate whether a man is up to the task. In today’s video, we take a look at the “Save Your Own Life Fitness Test.” Can you meet the benchmarks?
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Editing by Jordan Crowder
Last updated: November 27, 2017