- Over 200 million Downloads
- One of The Top 1% of Podcasts Worldwide
- Over 1,000 Episodes
Intelligent conversation, life-improving insights, and actionable advice without the fluff and filler.
The Art of Manliness Podcast aims to help men become better men. Through in-depth interviews with authors and thinkers, host Brett McKay finds insights on how men can better understand their culture, their lives, and themselves, and recapture the ancient and classical ideal of manliness, one of arete and eudaimonia: excellence and flourishing.
Episodes explore how to live a life of both contemplation and action, while having some fun along the way. The show topics cover everything from history and philosophy, to social/professional skills, to parenting, to self-defense and physical training, to pop culture and literature.

Meet Your Host

Brett McKay is the founder and editor-in-chief of The Art of Manliness, the largest independent men's lifestyle magazine on the web. Brett earned a degree in Letters (with a focus on Classics) from the University of Oklahoma and his law degree from the University of Tulsa. He lives with Kate, his wife and AoM's editor and podcast producer, and their two children in Tulsa, OK. When he's not talking or writing about manliness, Brett enjoys barbell training and spending time outdoors.
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Episode 638
How Changing Your Breathing Can Change Your Life
Episode 636
Why You Overeat and What to Do About It
Episode 629
Why We Swim
Episode 621
The Causes and Cures of Childhood Anxiety
Episode 614
Get Out of Your Mind and Into Your Life
Episode 608
How Caffeine Hooks, Hurts, and Helps Us
Episode 603
The Physical Keys to Human Resilience
Episode 601
How to Get Jailhouse Strong
Episode 562
How Boxing Can Fight Parkinson’s Disease

