- Over 200 million Downloads
- One of The Top 1% of Podcasts Worldwide
- Over 1,000 Episodes
Intelligent conversation, life-improving insights, and actionable advice without the fluff and filler.
The Art of Manliness Podcast aims to help men become better men. Through in-depth interviews with authors and thinkers, host Brett McKay finds insights on how men can better understand their culture, their lives, and themselves, and recapture the ancient and classical ideal of manliness, one of arete and eudaimonia: excellence and flourishing.
Episodes explore how to live a life of both contemplation and action, while having some fun along the way. The show topics cover everything from history and philosophy, to social/professional skills, to parenting, to self-defense and physical training, to pop culture and literature.

Meet Your Host

Brett McKay is the founder and editor-in-chief of The Art of Manliness, the largest independent men's lifestyle magazine on the web. Brett earned a degree in Letters (with a focus on Classics) from the University of Oklahoma and his law degree from the University of Tulsa. He lives with Kate, his wife and AoM's editor and podcast producer, and their two children in Tulsa, OK. When he's not talking or writing about manliness, Brett enjoys barbell training and spending time outdoors.
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Episode 791
Set Your Kids Up for a Lifetime of Healthy Sleep
Episode 787
Run Like a Pro (Even If You’re Slow)
Episode 777
Becoming a Hybrid Athlete
Episode 775
We Need a P.E. Revolution
Episode 759
To Drink or Not to Drink
Episode 754
A Surprising Theory on Why We Get Fat
Episode 747
Why We Get Sick
Episode 745
Do You Need to Take a Dopamine Fast?
Episode 724
The Strange Science of Sweat
Episode 715
What’s the Most Sustainable Diet?
Episode 704
How to Keep Your Edge as You Get Older
Episode 682
Get Rucking
Episode 475
How to Lose Weight, and Keep It Off Forever
Episode 663
How to Achieve Physical Autonomy
Episode 661
Get Better Sleep by Stressing About It Less

