You get really excited about an idea to start an exercise program, or become a better partner, or get ...

Last week we explored Plato's allegory of the chariot, which the ancient philosopher used to explain the ...

Kurt Vonnegut’s short story “Harrison Bergeron” imagines a time in which the government enforces the ...

  Twenty years ago, it didn't seem like a burdensome task to write a handwritten letter to a loved one. ...

Emotions play a central role in how you experience life.  If you frequently feel angry, depressed, ...

  Anyone who's ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in ...

  In 2016, David Sax wrote a book called The Revenge of Analog, which made the case that even as we ...

  When Kate was growing up, her grandfather often told her that when he was serving on a Navy ship ...

  There are two parts of the mind: the conscious and the unconscious. While the former dominates your ...

  As long as humans have existed, we've had to choose between our lower and higher desires — between ...

  "Don't be a quitter!" "Quitters never win, and winners never quit!"   These maxims ...

  The ancient Greeks and Romans thought a lot about what it means to live a virtuous life. They believed ...

In one of the emails Oliver Burkeman, author of Time Management for Mortals, sent out to his subscribers, ...

  Our lives are populated by rituals. Baptisms. Funerals. Graduations. Singing happy birthday, chanting ...

  When you were a kid, teachers and parents probably told you to concentrate. And as an adult, you ...

  Being adept at discerning people's true thoughts and intentions is a valuable skill to have. Knowing ...

  You struggle with being productive. So you decide you need to establish a routine for yourself. You ...

  Whenever you get into an argument, whether you're discussing politics with a colleague or the ...

  When you look back on the moments you regret most in your life, a fair number of them likely involved ...

  During World War II, Henry Beecher, an anesthesiologist serving in the U.S. Army, noticed that 32% of ...