For the ancient Greeks, eudaimonia was considered the highest human good. While the word doesn't ...

  Several years ago, the American Psychological Association issued a set of guidelines for psychologists ...

  If you've ever waited, and perhaps are now currently waiting, to hear whether or not you've tested ...

Back in January, we wrote an article explaining why it might be better to wait to make your New Year’s ...

  We live in a chatter-filled world. People will talk your ear off when you see them in person and ...

  If you've had some contact with the philosophy of Immanuel Kant, there's a good chance you found it ...

Like many of the Founding Fathers, Thomas Jefferson was a dad. And like a lot of dads, he often took the ...

  You get really excited about an idea to start an exercise program, or become a better partner, or get ...

  Note: This is a rebroadcast. You may think of anxiety as a reaction, a feeling, or a disorder. My ...

Last week we explored Plato's allegory of the chariot, which the ancient philosopher used to explain the ...

Nothing is as fatiguing as the continued hanging on of an uncompleted task. —William James You probably ...

Has life been feeling flat?  Do you not get the same pleasure from activities you once ...

You walk down your driveway to your mailbox.  You open it up and start sorting through your ...

  Twenty years ago, it didn't seem like a burdensome task to write a handwritten letter to a loved one. ...

  Dante's Divine Comedy is considered one of the greatest works of literature ever written. The poem not ...

  In a world that celebrates overnight success, it's easy to forget that very often, achieving your ...

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature. ...

Emotions play a central role in how you experience life.  If you frequently feel angry, depressed, ...

  Anyone who's ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in ...

One of the things I love about the Iliad and the Odyssey is that I always notice new things when I re-read ...