Why do we want the things we want? While we'll offer up plenty of reasons to explain our choices, my guest ...

There's no shortage of information out there on how to change — how to lose weight, exercise more, ...

We tend to throw the word "genius" around pretty casually, saying so-and-so has a genius for a ...

In spite of the countless note-taking and to-do list apps and software I’ve experimented with over the ...

Despite the fact that public speaking remains an important and relevant skill in our modern age -- you ...

When it comes to proposed solutions to life's problems, whether on an individual or ...

Dealing with criticism is a skill every well-adjusted man should possess. We give and take criticism among ...

Unless you're a complete recluse, you probably use your voice many times a day, whether talking to your ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...

Personal responsibility, the ability to own up to one's mistakes, is a foundational element of character. ...

When we experience boredom, we tend to experience it as uncomfortable and agitating, and seek to banish ...

This article series is now available as a professionally formatted, distraction-free paperback or ebook to ...

We all make many decisions every single day. From little ones like what to eat for breakfast, to big ...

We all want to be better than we are today.  And that often requires pushing yourself beyond your ...

Do you ever have moments of terrible realization where you recognize that you're living on ...

In most areas of your life that you seek to improve, there’s an external metric you can look at in order ...

When you think about serendipity, you likely think of strokes of good luck that happen entirely by ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

Anyone who's ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in their ...

We typically think of fear as a negative emotion. Something that feels terrible, and not only keeps us ...