You get really excited about an idea to start an exercise program, or become a better partner, or get ...

Last week we explored Plato's allegory of the chariot, which the ancient philosopher used to explain the ...

Kurt Vonnegut’s short story “Harrison Bergeron” imagines a time in which the government enforces the ...

Twenty years ago, it didn't seem like a burdensome task to write a handwritten letter to a loved one. ...

Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on ...

Emotions play a central role in how you experience life.  If you frequently feel angry, depressed, ...

Anyone who's ever tried to lose weight, curb their temper, quit smoking, or alter any other habit in their ...

In the 19th century, scientists conducted dissections on live animals to study their living anatomy. Known ...

In 2016, David Sax wrote a book called The Revenge of Analog, which made the case that even as we marched ...

When Kate was growing up, her grandfather often told her that when he was serving on a Navy ship during ...

Once you know someone's political party, you can probably guess all kinds of other things about them: the ...

There are two parts of the mind: the conscious and the unconscious. While the former dominates your ...

As long as humans have existed, we've had to choose between our lower and higher desires — between what ...

"Don't be a quitter!" "Quitters never win, and winners never quit!"   These maxims ...

The ancient Greeks and Romans thought a lot about what it means to live a virtuous life. They believed ...

In one of the emails Oliver Burkeman, author of Time Management for Mortals, sent out to his subscribers, ...

Our lives are populated by rituals. Baptisms. Funerals. Graduations. Singing happy birthday, chanting ...

When you were a kid, teachers and parents probably told you to concentrate. And as an adult, you likely ...

Being adept at discerning people's true thoughts and intentions is a valuable skill to have. Knowing when ...

You struggle with being productive. So you decide you need to establish a routine for yourself. You get ...