When you think about boxers’ workouts — when you mentally run through all the real life preparation th ...

Youth sports in America is a 15 billion dollar industry. A lot of that money is going towards special coaching ...

Some of my best memories from my childhood and teenage years involve my participation in team sports. I pl ...

John Wooden has been called the greatest coach of all time. During his tenure as coach of the UCLA men's bas ...

There is something inherently manly about bowling. Maybe it’s the primitive nature of tossing what is es ...

You may have heard of Roger Bannister and his amazing feat of breaking the 4-minute mile mark in 1954. But t ...

You probably started crawling when you were about nine months old, and walking at a year. You likely got r ...

Football is often used as a metaphor for life. What is it about football that makes it so adept at providin ...

For the past several years, you’d be hard-pressed to scroll through your Facebook feed, especially in the ...

The guys at the gym rave about the benefits of creatine. Your mom says taking it will ruin your liver, or ...

As a boy I followed the Dallas Cowboys, and one of the players I really admired was Herschel Walker. He wa ...

Clad in inflatable water wings and clutching noodles, your last swimming lesson probably happened when you ...

On any given game night, it’s estimated that over 100 baseballs are used during a 9-inning celebration o ...

-wau Whether you're new to the slopes, or a speed-loving veteran, there are some unwritten rules of etiquet ...

You may have seen the Highland Games online or on television: guys in kilts throwing giant logs, tossin ...

Spectator sports are a multibillion dollar industry. Hundreds of millions of people watch sports worldwide whe ...

On Thanksgiving Day, backyards across America turn into gridirons where friends and family battle it out i ...

When I was researching my post on how to hold your breath a few weeks ago, I came across a book called  ...

It's a debate that goes back for centuries. Are great athletes made or are they born? In his book,&n ...

Editor’s Note: This is a guest post by Mike McInelly. As the youngest of 4 athletic brothers and a 3- ...