Get Strong

The topic of health and fitness has long been a popular one for magazines, and in most recent times, for ...

Editor's Note: This is a guest article by Karl Zinsmeister. Organized sports, from college ...

It can be hard to head out the door for a run around the neighborhood or a tough workout at the gym. And ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

Which branch of the military has the toughest training course for its officers and special operators is a ...

As you increase your weight in your deadlift or in Olympic lifts like cleans and snatches, grip becomes a ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

Across animal species, males and females develop secondary sex characteristics -- physical traits that ...

More than 80% of the world's population consumes the same psychostimulant every single day. Yet few of us ...

A few years ago, Kate and I got some coaching in MovNat (“Natural Movement”) here in Tulsa. MovNat is ...

Editor’s note: This is a guest post from Jason Fitzgerald. The coronavirus pandemic is shifting more ...

If you're physically active, you've likely rolled an ankle now and again. Ankle sprains come in two types: ...

Everyone has experienced the way our feelings fluctuate day by day, and even hour by hour. ...

Psychiatrist Viktor Frankl said that "between stimulus and response there is a space. In that space is our ...

When you're in prison, you've got a lot of time on your hands, and a lot of inmates spend this time ...

Do you sleep in fresh air? The average person will answer, ‘Yes.’ Nearly everyone has experienced the ...

Confession: For most of my life, I haven’t been a consistent flosser.  Brushing my teeth two ...

In a time when the world is dealing with a pandemic, and many commercial gyms have shut down, interest in ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

You know how good moving your body is for your physical health. You probably have a vague sense ...