Get Strong

When you think of smelling salts, you probably think of the reviving agent used to rescue swooning ...

As a kid, I was a big James Bond fan. Saw all the movies and read all the books. One thing I noticed about ...

This year the Art of Manliness debuted a new motto and design, with an aesthetic that gives a little nod to ...

Which should you do first when you work out -- cardio or weights? How long does it take to get in shape? ...

Editor’s Note: This is a guest article by Marine Corps veteran and paramedic Charles ...

You've seen it on TV shows such as American Ninja Warrior (and not so seriously in The Office) ...

Editor’s note: This is a guest post by John Berardi, PhD. When we were kids, Mom was always looking ...

When you start lifting weights, your body undergoes a lot of adaptations. Muscles get bigger, tendons get ...

We take our balance for granted. Balance is what allows us to go from sitting to standing and to walk ...

Oftentimes, our ancient brains don't seem well equipped to deal with the speed and complexities of ...

Teddy Atlas was born to a well-respected doctor in a wealthy part of Staten Island. Most kids like him end ...

This article series is now available as a professionally formatted, distraction free paperback or ebook to ...

I’ve been training in my garage gym for close to four years now. It’s been one of the best investments ...

This article series is now available as a professionally formatted, distraction free paperback or ebook to ...

We typically associate body image issues with women. But my guest today says that a quarter of people with ...

Last week we discussed the nature of sleep and why it’s so important that you get enough of it. If ...

The human body is capable of doing a wide variety of movements, in a variety of environments. But my guest ...

Many people today are feeling stressed or overwhelmed by life. The typical approach to treating these ...

The marathon race is one of sport's most physically demanding events. To not just complete a marathon to ...

Let me replay you the typical situation you find yourself in every time you go to your commercial gym. You ...