Get Strong

Confession: For most of my life, I haven’t been a consistent flosser.  Brushing my teeth two ...

In a time when the world is dealing with a pandemic, and many commercial gyms have shut down, interest in ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

You know how good moving your body is for your physical health. You probably have a vague sense ...

In few instances does the old maxim -- "It's better to have it and not need it, than need it and not have ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

In 1981, stunt man Dar Robinson earned a world record for a 220-foot freefall -- a feat which was shot for ...

The benefits of walking are numerous and entirely obvious to those who frequently partake in this ...

In 2013, I published a series of articles about testosterone, which covered the following topics: The ...

This article was originally published in 2013. While most of the suggestions still stand, and are ...

Editor's note: This is a guest post from Joe Weber. Hi my name is Joe, and . . . I run a fashion ...

It's a new year and like many people, you may have set a goal to exercise more regularly. But like most ...

It’s a new year, and for a lot of people, losing weight is their primary resolution. Yet they’ve ...

Editor's Note: This is a guest post from wilderness survival expert and instructor Creek ...

Welcome to AoM's 12 Days of Christmas! We've partnered with Huckberry to bring you 12 straight days ...

Editor’s Note: This article was written in collaboration with the folks at Barbell Logic Online ...

If boxing and Parkinson's disease are thought of together, it's usually in terms of the former causing the ...

Walking. It can seem, well, rather pedestrian.  But my guest today makes the case that walking can ...

If you were a kid in the 1950s and you got socked during a playground fight, chances are the remedy for ...

The Sultan of Swat. The Colossus of Clout. The King of Crash. The Great Bambino.  Babe Ruth ...