Get Strong

Across animal species, males and females develop secondary sex characteristics -- physical traits that ...

More than 80% of the world's population consumes the same psychostimulant every single day. Yet few of us ...

A few years ago, Kate and I got some coaching in MovNat (“Natural Movement”) here in Tulsa. MovNat is ...

Editor’s note: This is a guest post from Jason Fitzgerald. The coronavirus pandemic is shifting more ...

If you're physically active, you've likely rolled an ankle now and again. Ankle sprains come in two types: ...

Everyone has experienced the way our feelings fluctuate day by day, and even hour by hour. ...

Psychiatrist Viktor Frankl said that "between stimulus and response there is a space. In that space is our ...

When you're in prison, you've got a lot of time on your hands, and a lot of inmates spend this time ...

Do you sleep in fresh air? The average person will answer, ‘Yes.’ Nearly everyone has experienced the ...

Confession: For most of my life, I haven’t been a consistent flosser.  Brushing my teeth two ...

In a time when the world is dealing with a pandemic, and many commercial gyms have shut down, interest in ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

You know how good moving your body is for your physical health. You probably have a vague sense ...

In few instances does the old maxim -- "It's better to have it and not need it, than need it and not have ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

In 1981, stunt man Dar Robinson earned a world record for a 220-foot freefall -- a feat which was shot for ...

The benefits of walking are numerous and entirely obvious to those who frequently partake in this ...

In 2013, I published a series of articles about testosterone, which covered the following topics: The ...

This article was originally published in 2013. While most of the suggestions still stand, and are ...

Editor's note: This is a guest post from Joe Weber. Hi my name is Joe, and . . . I run a fashion ...