Get Strong

Walking. It can seem, well, rather pedestrian.  But my guest today makes the case that walking can ...

If you were a kid in the 1950s and you got socked during a playground fight, chances are the remedy for ...

The Sultan of Swat. The Colossus of Clout. The King of Crash. The Great Bambino.  Babe Ruth ...

How to breathe? Do people really need instructions on breathing? I mean, isn’t doing so as natural, as, ...

If you struggle to lose weight, you may blame an inherently slow metabolism. But is ...

Editor's note: This is a guest post from Jedd Johnson. In this day and age, we all know (or should know) ...

Why do some NFL teams dominate year after year? Some would chalk it up to talent, but my guest today says ...

When you think of smelling salts, you probably think of the reviving agent used to rescue swooning ...

As a kid, I was a big James Bond fan. Saw all the movies and read all the books. One thing I noticed about ...

This year the Art of Manliness debuted a new motto and design, with an aesthetic that gives a little nod to ...

Which should you do first when you work out -- cardio or weights? How long does it take to get in shape? ...

Editor’s Note: This is a guest article by Marine Corps veteran and paramedic Charles ...

You've seen it on TV shows such as American Ninja Warrior (and not so seriously in The Office) ...

Editor’s note: This is a guest post by John Berardi, PhD. When we were kids, Mom was always looking ...

When you start lifting weights, your body undergoes a lot of adaptations. Muscles get bigger, tendons get ...

We take our balance for granted. Balance is what allows us to go from sitting to standing and to walk ...

Oftentimes, our ancient brains don't seem well equipped to deal with the speed and complexities of ...

Teddy Atlas was born to a well-respected doctor in a wealthy part of Staten Island. Most kids like him end ...

This article series is now available as a professionally formatted, distraction free paperback or ebook to ...

I’ve been training in my garage gym for close to four years now. It’s been one of the best investments ...