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Here’s What Happened When I Wore a Tie to Work Every Day for a Year
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Your First Style Steps: Beyond Jeans, T-Shirts, and Tennis Shoes
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Podcast #139: The Secrets of Shaving
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So You (Or Your Wife) Wants to Join a Multi-Level Marketing Company
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Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights?
Take the Simple Test That Can Predict Your Mortality
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Podcast #608: How Caffeine Hooks, Hurts, and Helps Us
Ready, Set, Fast: How Strategic Meal-Skipping Can Help You Lose Fat, Gain Muscle, and Get Healthier
Podcast #475: How to Lose Weight, and Keep It Off Forever
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Relax These 2 Body Parts to Run Farther and Faster
Boys, Ferocity, Frontiers, and Sports
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Stop Hanging Out With Women and Start Dating Them
18 At-Home Date Ideas
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A Man Is Punctual: The Importance of Being on Time
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Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights?
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Why I Tape My Mouth Shut at Night
My bedtime routine for the past month or so has looked like this: Take out contacts. Brush and floss ...
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Take the Simple Test That Can Predict Your Mortality
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
Full article
Does Ibuprofen Help or Hurt Your Workouts?
If you're feeling some pain before or after your workouts, popping a couple ibuprofen — good ‘ol ...
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Podcast #638: How Changing Your Breathing Can Change Your Life
When we think about improving our health, we typically think about altering our diet, trying to ...
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The 4 Rules of Bench Pressing Without a Spotter
Of all the main barbell lifts, the bench press is the most dangerous. In fact, it can kill ...
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Podcast #636: Why You Overeat and What to Do About It
We all know the basics of losing weight: don't consume more calories than your body needs. And yet many of ...
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Troubleshooting the Low-Bar Squat
The squat is one of the most basic human movements and calls upon the body's largest muscles, including ...
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When Is the Best Time to Work Out?
When you think about your workouts, you probably focus primarily on their content -- the kinds of ...
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Podcast #629: Why We Swim
If you've been swimming since you were a child, you probably don't think too much about it anymore. But ...
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Everything You Need to Know About Concussions
Editor’s Note: This is a guest article by Marine Corps veteran and paramedic Charles ...
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Why You Should Become a Sun Worshipper
During this pandemic, we’re all looking for ways to shake off feelings of melancholy and demoralization. ...
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Relax These 2 Body Parts to Run Farther and Faster
Lloyd “Bud” Winter ranks as one of the greatest running coaches of all time. During his three-decade ...
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Podcast #624: The Crazy, Forgotten Story of America’s First Fitness Influencer
The topic of health and fitness has long been a popular one for magazines, and in most recent times, for ...
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Boys, Ferocity, Frontiers, and Sports
Editor's Note: This is a guest article by Karl Zinsmeister. Organized sports, from college ...
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How to Use Caffeine to Optimize Your Workouts
It can be hard to head out the door for a run around the neighborhood or a tough workout at the gym. And ...
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Why Every Man Should Be Strong
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Podcast #617: What It’s Like to Go to Army Ranger School
Which branch of the military has the toughest training course for its officers and special operators is a ...
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How to Hook Grip a Barbell
As you increase your weight in your deadlift or in Olympic lifts like cleans and snatches, grip becomes a ...
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Cardio for the Man Who Hates Cardio: The Benefits of Rucking
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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