This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men ...
Full articleMore than 80% of the world's population consumes the same psychostimulant every single day. Yet few of us ...
Full articleEditor’s note: This is a guest post by John Berardi, PhD. When we were kids, Mom was always looking ...
Full articlePacked with antioxidants and vitamins A and C (in fact 4-5 times that of orange juice), sworn by as an ...
Full articleIf you’re serious about working out and weight training, you need to be serious about your protein ...
Full articleWelcome back to our two-part series that seeks to redeem a much-maligned macronutrient: ...
Full articleFor the past ten years, carbohydrates have been labeled as public health enemy number one by many popular ...
Full articleWhen you think about diet and nutrition, you probably think about carbs, proteins, and fats. These ...
Full articleMost articles and books out there about diet and nutrition focus on how to lose weight. It makes sense. ...
Full articleIf you work out regularly, you probably take some sort of supplement, be it whey protein or creatine or a ...
Full articleEditor's Note: This is a guest article from Joey Stone, MD. Poop...hehe. So that is out of the way. ...
Full articleWhen it comes to fitness, figuring out what kind of diet to follow can get really confusing, really ...
Full articleGoing on vacation (or traveling for business) can throw a lot of things in your life out of their routine ...
Full articleWhen it comes to strength training, figuring out how to do the exercises has always come pretty naturally ...
Full articleBack in 2013 when I published the results of my testosterone-boosting experiment, I got chided by many ...
Full articleGrowing up, whenever the calendar paged over to December 1, our fridge and cupboards got stocked with ...
Full articleEditor's note: This is a guest post from Justin Fauci of Lean Muscle Project. When you hear the word ...
Full articleEditor’s note: This is a guest post from Kamal Patel, MPH Yesterday, we talked about muscle-building ...
Full articleEditor's note: This is a guest post from Kamal Patel. From testosterone boosters to horny goat ...
Full articleIn today's episode we talk to John Durant, author of The Paleo Manifesto, about how looking at our ...
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