With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...
Full articleHave you ever noticed that you tend to feel more down at night? You’re more apt to think about ...
Full articleWith our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...
Full articleLast year I developed a terrible case of tennis elbow. On the day of its initial onset, I woke up ...
Full articleA lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the ...
Full articleIt's been freaking hot around the world this summer. Here in Oklahoma we've had more than a dozen days in ...
Full articleI have a confession to make: I don’t make my bed. I never saw the point in it; I'm just going to mess up ...
Full articleOur family has been taking more road trips these past few years. In the last six months, we've driven ...
Full articleWith our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...
Full articleWith our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...
Full articleWhen it comes to the biggest problems in modern Western society, things like obesity, anxiety, depression, ...
Full articleHave you ever driven along the coastline, or walked by a local pond or lake and thought about taking a ...
Full articleYou hear a lot about metabolism. You probably know it has something to do with weight loss. And even if ...
Full articleWhen neurologist and sleep specialist Dr. Chris Winter sees adult patients in his sleep clinic, they often ...
Full articleWhen you're traveling, various maladies may beset you, and you won't have your home's well-stocked ...
Full articleYeah. Yeah. That sounds like a clickbait-y title. But, it actually seemed like just the right one to ...
Full articleI’m someone who's struggled with depression. As such, I’ve experimented with a lot of strategies to ...
Full articleDecades ago, society was more bullish on the importance of exercise in weight management. Just go jogging ...
Full articleAs the title of his book — Drink? — suggests, world-renowned professor of neuropsychopharmacology ...
Full articleThere are two dominant theories as to why Westerners have gotten increasingly obese in the last fifty ...
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