Menu Search

in: Health & Sports, Wellness

July 21, 2014 Last updated: May 27, 2018

The Health Benefits of Cold Showers [VIDEO]

If you enjoyed today’s post on the surprising benefits of stress, and want to start intentionally adding some healthy stress to your life, a regular cold shower is a great place to start. Here’s a video that covers the many benefits of this mind-steeling, body-rejuvenating habit. For more on cold showers, check out this post on showering like James Bond.

Please subscribe to our YouTube Channel!

Edited by Jordan Crowder