If you’re reading this in an email, click here to watch the video.
Mark Rippetoe, author of Starting Strength, shows me how to perform the power clean. We talk about how power relates to strength, why power cleans are an important part of an overall strength training program, and of course, the proper way to power clean. The power clean is a technical lift, so this video is a little longer than the other ones, but well worth the time spent watching.
Filmed and edited by Jordan CrowderTags: rippetoe