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Today we continue our video series on an introduction to Brazilian Jiu-Jitsu with Rener Gracie of Gracie Jiu-Jitsu. In this video Rener gives us a rundown on the very basics of BJJ. Stay tuned for part two on the basics that will air in a few weeks.
Filmed and edited by Jordan CrowderTags: bjj
Last updated: December 27, 2016