Get Strong

If you're like a lot of dudes, your goal for the coming year is “to lose weight.” Really though, ...

For the past five years, I've eaten pretty much the same thing every single day. Every morning for the ...

This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men listening ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

Most men want to wake up in the morning knowing their body is ready to handle ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

The holidays are just around the corner and that means food.  Lots and lots of delicious ...

Over the past decade, there's been an emerging focus on the importance of sleep. Thousands of books ...

Welcome back to Bro Basics, a series which covers exercises that are popular and can be useful but are ...

Editor’s Note: This is a guest article by Marine Corps veteran and paramedic Charles ...

When it comes to getting in shape, there are always a bunch of excuses to use as to why you can't get ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

Here at AoM, we're big proponents of doing strength exercises that give you the most bang for your buck. ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

My bedtime routine for the past month or so has looked like this: Take out contacts. Brush and floss ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...

If you're feeling some pain before or after your workouts, popping a couple ibuprofen — good ‘ol ...

When we think about improving our health, we typically think about altering our diet, trying to ...

Of all the main barbell lifts, the bench press is the most dangerous. In fact, it can kill ...

We all know the basics of losing weight: don't consume more calories than your body needs. And yet many of us ...