Testosterone. It’s what makes men, well, men. But my guest today argues that this hormone is a ...

  Recent surveys have shown that rates of anxiety are up, especially among young people. What’s going ...

  When you think about diet and nutrition, you probably think about carbs, proteins, and fats. These ...

You understand the importance of a good night's sleep. It increases testosterone, improves memory, and ...

It’s been two months since the start of the new year. How are things going for you? There’s a ...

Editor's note: At the back of the modern U.S. Marine Corps field manual, Survival, Evasion, and Recovery, ...

Several years ago researchers presented modern males with some pretty bad news: men today have 20% less ...

About half of all adults snore occasionally, and about a quarter snore regularly. While it’s sort of a ...

Most articles and books out there about diet and nutrition focus on how to lose weight. It makes sense. ...

  Testosterone. It’s what puts hair on your chest, gives you those big manly, muscles, and fills you ...

You may have wondered from time to time if the whole concept of bad breath wasn’t invented by the modern ...

  During the past 10 years or so there’s been a lot of chatter about the health benefits of ...

  Take a breath right now. Did your chest go up and down? Congratulations, you just failed at ...

  You’ve probably heard about the precipitous rise in diagnoses of ADHD in America the past few ...

  A few years ago, I had writer Steven Kotler on the show to talk about his book, The Rise of Superman, ...

  If you work out regularly, you probably take some sort of supplement, be it whey protein or creatine ...

  Modern technology has provided us with an unprecedented amount of comfort. For example, with just a ...

  In the past decade, autism has gotten more and more attention from the media and the wider ...

You’re driving home from work thinking about seeing your family and what’s for dinner ...

Were it not for their stings, bees would likely be viewed with the same playful fascination we give to ...