If you’ve begun the righteous path of seeking gainz via barbell training, you may be wondering: “Do I ...

As an adherent of “the strenuous life” -- a believer in “bodily vigor as a method of getting ...

Back in 2015, I had Starting Strength coach Matt Reynolds on the podcast to talk about barbell training. At ...

Editor's note: The following is an excerpt from Overcoming Gravity: A Systematic Approach to ...

We’re big fans of the kettlebell here at the Art of Manliness. It’s a great piece of gym equipment that ...

Editor's note: The following excerpt comes from FM 21-20: Physical Readiness Training, an Army field ...

When most dudes have the come-to-Jesus moment that they need to start exercising and eating right, their ...

In recent years, several new veterans organizations have popped up to help our men and women in uniform ...

You wake up one morning, and you don’t feel very well. Maybe your sinuses are stuffed up, or perhaps ...

Editor's note: Theodore Roosevelt had a keen interest in martial and combative arts, beginning with boxing ...

Editor's Note: Edward Aston was a strongman and champion weightlifter in the early 20th century, who held ...

We don't normally think of soldiers and first responders as "professional athletes," but that's exactly how my ...

There are some people who absolutely love running, and others who flee screaming from it. They hate how it ...

As we detailed earlier this year, the Army's physical training test has gone through several iterations ...

Natural Movement, or MovNat, is a fitness system inspired by the physical training of ancient Greeks and ...

Editor’s note: This is a guest post from powerlifter, strongman, and Starting ...

 For the past several years, you’d be hard-pressed to scroll through your Facebook feed, especially in ...

It's been exactly a year since I started working out in my garage gym and I absolutely love it. Going ...

When it comes to fitness, figuring out what kind of diet to follow can get really confusing, really ...

Going on vacation (or traveling for business) can throw a lot of things in your life out of their routine ...