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The Best Damn Guide to Men’s T-Shirts on the Internet
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Relax These 2 Body Parts to Run Farther and Faster
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Ready, Set, Fast: How Strategic Meal-Skipping Can Help You Lose Fat, Gain Muscle, and Get Healthier
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Boys, Ferocity, Frontiers, and Sports
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Movies Every Millennial Dad Should Introduce to His Kids
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When Is the Best Time to Work Out?
Podcast #629: Why We Swim
Relax These 2 Body Parts to Run Farther and Faster
The World and Vision of Lakota Medicine Man Black Elk
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When Is the Best Time to Work Out?
When you think about your workouts, you probably focus primarily on their content -- the kinds of ...
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If you've been swimming since you were a child, you probably don't think too much about it anymore. But ...
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Relax These 2 Body Parts to Run Farther and Faster
Lloyd “Bud” Winter ranks as one of the greatest running coaches of all time. During his three-decade ...
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How to Use Caffeine to Optimize Your Workouts
It can be hard to head out the door for a run around the neighborhood or a tough workout at the gym. And ...
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Why Every Man Should Be Strong
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Podcast #617: What It’s Like to Go to Army Ranger School
Which branch of the military has the toughest training course for its officers and special operators is a ...
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How to Hook Grip a Barbell
As you increase your weight in your deadlift or in Olympic lifts like cleans and snatches, grip becomes a ...
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Cardio for the Man Who Hates Cardio: The Benefits of Rucking
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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The Benefits of Hanging for Strength and Mobility
A few years ago, Kate and I got some coaching in MovNat (“Natural Movement”) here in Tulsa. MovNat is ...
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How to Tape an Ankle
If you're physically active, you've likely rolled an ankle now and again. Ankle sprains come in two types: ...
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Podcast #601: How to Get Jailhouse Strong
When you're in prison, you've got a lot of time on your hands, and a lot of inmates spend this time ...
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Podcast #595: Everything You Need to Know About Creating a Home Gym
In a time when the world is dealing with a pandemic, and many commercial gyms have shut down, interest in ...
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Podcast #589: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
You know how good moving your body is for your physical health. You probably have a vague sense ...
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The Prisoner Workout: Killer Bodyweight Exercises for Small Spaces
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Podcast #575: Counterintuitive Advice on Making Exercise a Sustainable Habit
It's a new year and like many people, you may have set a goal to exercise more regularly. But like most ...
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The 12 Days of Christmas Giveaways: Gifts for the Athlete
Welcome to AoM's 12 Days of Christmas! We've partnered with Huckberry to bring you 12 straight days ...
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A Grip Like a Vise: Grip Strength Training Tips
Editor's note: This is a guest post from Jedd Johnson. In this day and age, we all know (or should know) ...
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Grab a Barbell . . . And Break Out the Smelling Salts?
When you think of smelling salts, you probably think of the reviving agent used to rescue swooning ...
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Get Yourself Some Get Action Sweatbands
This year the Art of Manliness debuted a new motto and design, with an aesthetic that gives a little nod to ...
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Podcast #538: Research-Backed Answers to All Your Fitness FAQs
Which should you do first when you work out -- cardio or weights? How long does it take to get in shape? ...
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