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How to Tie a Tie
How to Clean a Baseball Cap
Here’s What Happened When I Wore a Tie to Work Every Day for a Year
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How To Shave Like Your Grandpa Using a Safety Razor
How to Trim Your Mustache: An Illustrated Guide
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Podcast #449: Faster and Cheaper Alternatives to College
Saving for Your Kids’ College Education: A Primer on the 529
Podcast #385: Learning How to Learn
How to Write the Perfect College Application Essay
How to Pursue a New Career (While Still Getting the Bills Paid)
So You (Or Your Wife) Wants to Join a Multi-Level Marketing Company
Podcast #175: How to Improve Your Work and Life With Systems
10 Tips for Successfully Working from Home
Podcast #403: A Better Way to Network
#393: The Importance of Building Your Social Capital
Making Introductions: The FAQs
How to Contact a Busy Person
11 Personal Finance Goals for Your 20s
Podcast #659: Do You Want to Be Rich or Wealthy? (And Why the Difference Matters)
8 Personal Finance Lessons from Benjamin Franklin
Podcast #605: The Money Moves You Should Make Right Now
12 Jumping Jack Variations to Kick Up Your Cardio
Podcast #682: Get Rucking
Podcast #678: Physical Benchmarks Every Man Should Meet, At Every Age
Podcast #475: How to Lose Weight, and Keep It Off Forever
Podcast #475: How to Lose Weight, and Keep It Off Forever
Podcast #608: How Caffeine Hooks, Hurts, and Helps Us
Ready, Set, Fast: How Strategic Meal-Skipping Can Help You Lose Fat, Gain Muscle, and Get Healthier
How to Make Pine Needle Tea
Relax These 2 Body Parts to Run Farther and Faster
Boys, Ferocity, Frontiers, and Sports
How to Tape an Ankle
Podcast #554: Babe Ruth and the World He Made
7 Romantic, Non-Lame, Can’t-Miss DIY Valentine’s Day Gifts for Your Gal
How to Write a Love Letter
Podcast #680: Influence and Persuade Through Human Hacking
Stop Hanging Out With Women and Start Dating Them
A Man Is Punctual: The Importance of Being on Time
How to Acquire Good Manners
How to Avoid Conversational Narcissism
A Man’s Guide to Etiquette
The Best Riddles for Kids
Podcast #680: Influence and Persuade Through Human Hacking
30+ Tricks, Games, and Stunts to Entertain Your Kids on Long, Dark Winter Nights
Podcast #665: How Childhood Shapes Adulthood
Podcast #680: Influence and Persuade Through Human Hacking
Podcast #670: The Hidden Tragedy of Male Loneliness
The 3 Reasons Friendships End
The Best Way to Make and Keep Friendships in Adulthood
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12 Jumping Jack Variations to Kick Up Your Cardio
Podcast #682: Get Rucking
Podcast #678: Physical Benchmarks Every Man Should Meet, At Every Age
How to Get a Handle on the Voice in Your Head
How to Decide
Help for Those Stuck Between Boyhood and Manhood
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12 Jumping Jack Variations to Kick Up Your Cardio
The jumping jack is a singularly effective exercise, used in elementary school PE classes and military PT ...
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Podcast #682: Get Rucking
Rucking, that is, walking with a weighted backpack, started as something that soldiers did to carry the ...
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Podcast #678: Physical Benchmarks Every Man Should Meet, At Every Age
As men, we all want to be physically capable. We want to be able to save our own life in two ways: in the ...
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Podcast #475: How to Lose Weight, and Keep It Off Forever
This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men ...
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How to Breathe When Lifting Weights
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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The Complete Library of Rocky Training Exercises
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights?
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Take the Simple Test That Can Predict Your Mortality
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Does Ibuprofen Help or Hurt Your Workouts?
If you're feeling some pain before or after your workouts, popping a couple ibuprofen — good ‘ol ...
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When Is the Best Time to Work Out?
When you think about your workouts, you probably focus primarily on their content -- the kinds of ...
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Podcast #629: Why We Swim
If you've been swimming since you were a child, you probably don't think too much about it anymore. But ...
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Relax These 2 Body Parts to Run Farther and Faster
Lloyd “Bud” Winter ranks as one of the greatest running coaches of all time. During his three-decade ...
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How to Use Caffeine to Optimize Your Workouts
It can be hard to head out the door for a run around the neighborhood or a tough workout at the gym. And ...
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Why Every Man Should Be Strong
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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Podcast #617: What It’s Like to Go to Army Ranger School
Which branch of the military has the toughest training course for its officers and special operators is a ...
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How to Hook Grip a Barbell
As you increase your weight in your deadlift or in Olympic lifts like cleans and snatches, grip becomes a ...
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Cardio for the Man Who Hates Cardio: The Benefits of Rucking
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Friday to ...
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The Benefits of Hanging for Strength and Mobility
A few years ago, Kate and I got some coaching in MovNat (“Natural Movement”) here in Tulsa. MovNat is ...
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How to Tape an Ankle
If you're physically active, you've likely rolled an ankle now and again. Ankle sprains come in two types: ...
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Podcast #601: How to Get Jailhouse Strong
When you're in prison, you've got a lot of time on your hands, and a lot of inmates spend this time ...
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