Articles | Page 29 of 228 | The Art of Manliness

A person wearing swim trunks is treading water in a large body of water, enjoying an aquatic fitness session with arms outstretched as sunlight streams through the surface.

How to Turn Treading Water Into a Legit Workout

Learn how to do pull-ups like a pro with this illustration of a man hanging from a ceiling.

Skill of the Week: Effectively Traverse the Monkey Bars

A person sits at a table eating a salad and using a smartphone, perhaps messaging their personal nutrition coach for tips, with a glass of water nearby. The focus is on their hands and the plate of food.

How I Turned ChatGPT Into My Personal Nutrition Coach and You Can Too

A person lifts a barbell loaded with red weight plates and heavy chains, using accommodating resistance in a gym setting.

Chains, Bands, and Bigger Gains: A Weightlifter’s Guide to Accommodating Resistance

A doctor wearing a lab coat and stethoscope writes on a clipboard form, with a blank name badge visible.

Podcast #1,084: Overdiagnosed — How Our Obsession with Medical Testing and Labels Is Making Us Sicker

A doctor measures an older man's blood pressure using a manual sphygmomanometer and stethoscope, providing essential care for men's health in a clinical setting.

A Man’s Guide to Blood Pressure: What It Is, Why It Matters, and How to Keep It in Check

A metal key with its head replaced by a magnifying glass showing colorful bacteria, on a green background.

Podcast #1,076: The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health

A man in pajamas lies in bed, smiling contentedly while hugging a pillow with both arms, showing how simple habits can help you improve your sleep.

45 Tips — That You Haven’t Heard a Million Times Before — to Improve Your Sleep

A group of men in swim trunks standing in a line participate in History's Hardest P.E. Program.

The Insanely Difficult Standards of History’s Hardest P.E. Program

Which fitness program should I follow to ensure I am on the right track in my health journey?

Which Fitness Program Is Right for You?

A group of people posing for a photo during a MovNat Workshop review.

A Review of the MovNat Workshop

An Atomic Athlete Vanguard is firing a gun in a field.

Strengthen Your Tribe: A Report on the Atomic Athlete Vanguard

Browse all Get Strong

An adult dad walks with two children wearing backpacks toward a yellow school bus parked in a lot on a sunny, back-to-school day.

A Back-to-School Game Plan for Dads

Text reads

Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

Illustration of orange paper cutouts of a person holding hands with another person wearing a dress on a plain background.

Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?

Two cartoon-style hands holding each other across a table, one pale and one tan, as if bridging any

Take the D Word Off the Table

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Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

Three people with backpacks stand on a mountain trail, overlooking a scenic valley bathed in sunlight. One, guided by fatherly instinct, points out the view—launching kids into moments of wonder and discovery.

The Dad Instinct: How Fathers Prepare Kids for the Wider World

A family of four in a lively kitchen scene showcases their unique parenting style. The father playfully holds an upside-down child, while the mother, embracing another parenting moment, stands with a child joyfully perched on her back.

The 4 Parenting Styles (And Which One Is Best)

A man and a boy are repairing a bicycle tire outside. Demonstrating the skills of successful fathers, the man carefully explains each step while the boy watches closely, eager to learn.

Some Reasons Why Some Men Are Successful Fathers

Two people sit on a sofa facing each other, engaged in conversation during a Marriage Checkup, with large windows and greenery visible in the background.

The Yearly Marriage Checkup

A group of men in black shirts stand outdoors in a circle, raising their joined hands together in a gesture of unity—building tribe and creating communities of men.

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men

Line drawing of a person sitting on a chair watching an old-fashioned TV on a stand.

Podcast #1,060: No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

In a dimly lit room, the person stares intently at the laptop screen, immersed in the impact of an intriguing podcast.

Podcast #1,058: The Science of Porn: Myths, Facts, and Overlooked Issues

Four people sit at a table in a café, engaged in conversation while drinking from teacups.

Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

A man in a white shirt talks to a woman in dark clothing at a dimly lit bar; both appear engaged, exchanging classic 1995 flirting tips as they navigate how to flirt in the nostalgic nightlife setting.

How to Flirt Like It’s 1995

A speech bubble with

Podcast #1,052: Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

Three men in suits are smiling and conversing in a room with patterned wallpaper, their sense of humor evident. One man holds a cigarette, adding to the laid-back atmosphere where nobody seems to take themselves too seriously.

Why We Value a Sense of Humor (And Distrust People Who Take Themselves Too Seriously)

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Person stepping on rocks across a shallow water body inside a rocky gorge, contemplating the

Podcast #926: The 5 Shifts of Manhood

A person showcasing strength by lifting a dumbbell in a gym setting.

Dumbbell Workouts for Size and Strength

Four basketball players with a retro design and radiant background lines commemorate the greatest NBA season.

Podcast #925: When the Game Was War — Lessons From the Greatest NBA Season of All Time

Hands unwrapping a candy bar with red strings flowing from it, demonstrating how to treat a sucking chest wound.

How to Treat a Sucking Chest Wound

Odds & Ends: September 8, 2023

A man with tattoos writing in a notebook at a coffee table with a laptop and a cup of coffee, in a cozy living room, enjoying his Sunday habits.

6 Sunday Habits to Prepare for Tackling the Week Ahead

A stylish man in a smart casual checked shirt and sunglasses standing confidently with his sleeves rolled up.

A Man’s Guide to Smart Casual

Illustration of a muscular figure opening his shirt on a yellow background, showcasing how to develop rugged flexibility.

Podcast #924: How to Develop Rugged Flexibility

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Exit, Voice, Loyalty, Neglect: Why People Leave, Stay, or Try to Burn It All Down

Podcast #753: Take Back the Weekend

Illustration of skill of the week for proper planting depth and spacing for bulb planting, showing measurements of 6-8 inches deep and 4-6 inches apart.

Skill of the Week: Dig a Cathole

Odds & Ends: September 1, 2023

Man in a suit looking thoughtfully at his hand, contemplating how to get rid of dandruff.

What to Do About Dandruff

Soldiers in combat gear observing the coastline discuss leadership on Podcast #923.

Podcast #923: Leadership Is Overrated

Man overwhelmed by multiple forms of media and information, unsure how to know what advice to follow.

How to Choose What Advice to Take

Two people stand by a rocky stream, looking at a red bridge amidst lush greenery, depicted in a vivid, impressionistic style inspired by

Podcast #922: For Whom the Bell Tolls

Illustration of a person leaning against the railing inside an elevator, demonstrating elevator safety tips.

Skill of the Week: Survive Inside a Plummeting Elevator

Odds & Ends: August 25, 2023

Three mice on a miniature house model illustrate how to get rid of mice.

When Rodents Invade: How to Get Rid of Mice in Your House

Two individuals overcoming obstacles through practicing Brazilian Jiu-Jitsu in a gym.

Podcast #921: How to Use the Principles of Brazilian Jiu-Jitsu to Overcome Obstacles in Business and Life