Articles | Page 143 of 228 | The Art of Manliness

A person wearing swim trunks is treading water in a large body of water, enjoying an aquatic fitness session with arms outstretched as sunlight streams through the surface.

How to Turn Treading Water Into a Legit Workout

Learn how to do pull-ups like a pro with this illustration of a man hanging from a ceiling.

Skill of the Week: Effectively Traverse the Monkey Bars

A person sits at a table eating a salad and using a smartphone, perhaps messaging their personal nutrition coach for tips, with a glass of water nearby. The focus is on their hands and the plate of food.

How I Turned ChatGPT Into My Personal Nutrition Coach and You Can Too

A person lifts a barbell loaded with red weight plates and heavy chains, using accommodating resistance in a gym setting.

Chains, Bands, and Bigger Gains: A Weightlifter’s Guide to Accommodating Resistance

A doctor wearing a lab coat and stethoscope writes on a clipboard form, with a blank name badge visible.

Podcast #1,084: Overdiagnosed — How Our Obsession with Medical Testing and Labels Is Making Us Sicker

A doctor measures an older man's blood pressure using a manual sphygmomanometer and stethoscope, providing essential care for men's health in a clinical setting.

A Man’s Guide to Blood Pressure: What It Is, Why It Matters, and How to Keep It in Check

A metal key with its head replaced by a magnifying glass showing colorful bacteria, on a green background.

Podcast #1,076: The Microbiome Master Key — How 100 Trillion Bacteria Influence Your Weight, Mood, and All-Around Health

A man in pajamas lies in bed, smiling contentedly while hugging a pillow with both arms, showing how simple habits can help you improve your sleep.

45 Tips — That You Haven’t Heard a Million Times Before — to Improve Your Sleep

A group of men in swim trunks standing in a line participate in History's Hardest P.E. Program.

The Insanely Difficult Standards of History’s Hardest P.E. Program

Which fitness program should I follow to ensure I am on the right track in my health journey?

Which Fitness Program Is Right for You?

A group of people posing for a photo during a MovNat Workshop review.

A Review of the MovNat Workshop

An Atomic Athlete Vanguard is firing a gun in a field.

Strengthen Your Tribe: A Report on the Atomic Athlete Vanguard

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An adult dad walks with two children wearing backpacks toward a yellow school bus parked in a lot on a sunny, back-to-school day.

A Back-to-School Game Plan for Dads

Text reads

Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

Illustration of orange paper cutouts of a person holding hands with another person wearing a dress on a plain background.

Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?

Two cartoon-style hands holding each other across a table, one pale and one tan, as if bridging any

Take the D Word Off the Table

Black-and-white image with the text

Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

Three people with backpacks stand on a mountain trail, overlooking a scenic valley bathed in sunlight. One, guided by fatherly instinct, points out the view—launching kids into moments of wonder and discovery.

The Dad Instinct: How Fathers Prepare Kids for the Wider World

A family of four in a lively kitchen scene showcases their unique parenting style. The father playfully holds an upside-down child, while the mother, embracing another parenting moment, stands with a child joyfully perched on her back.

The 4 Parenting Styles (And Which One Is Best)

A man and a boy are repairing a bicycle tire outside. Demonstrating the skills of successful fathers, the man carefully explains each step while the boy watches closely, eager to learn.

Some Reasons Why Some Men Are Successful Fathers

Two people sit on a sofa facing each other, engaged in conversation during a Marriage Checkup, with large windows and greenery visible in the background.

The Yearly Marriage Checkup

A group of men in black shirts stand outdoors in a circle, raising their joined hands together in a gesture of unity—building tribe and creating communities of men.

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men

Line drawing of a person sitting on a chair watching an old-fashioned TV on a stand.

Podcast #1,060: No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

In a dimly lit room, the person stares intently at the laptop screen, immersed in the impact of an intriguing podcast.

Podcast #1,058: The Science of Porn: Myths, Facts, and Overlooked Issues

Four people sit at a table in a café, engaged in conversation while drinking from teacups.

Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

A man in a white shirt talks to a woman in dark clothing at a dimly lit bar; both appear engaged, exchanging classic 1995 flirting tips as they navigate how to flirt in the nostalgic nightlife setting.

How to Flirt Like It’s 1995

A speech bubble with

Podcast #1,052: Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

Three men in suits are smiling and conversing in a room with patterned wallpaper, their sense of humor evident. One man holds a cigarette, adding to the laid-back atmosphere where nobody seems to take themselves too seriously.

Why We Value a Sense of Humor (And Distrust People Who Take Themselves Too Seriously)

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A person holding a book with a bear on a carton.

DIY Pocket Notebooks From Six-Pack Cartons

Leash the Black Dog series tackling male depression struggles.

A Realistic, Encouraging, Compassionate, No-Nonsense, Research-Backed, Action-Oriented Guidebook to Managing Your Depression

Dr. Jeff Spencer's Champion's Blueprint podcast provides insights and strategies for success.

Podcast #107: The Champion’s Blueprint with Dr. Jeff Spencer

Looking for tips on how to dress for a job interview? Check out this helpful video guide.

How to Dress for a Job Interview [VIDEO]

An illustration of a group of people at a desk, portraying a busy atmosphere.

How to Contact a Busy Person

A book featuring an illustration of a man in a jungle, depicting the primal essence of nature.

You Are Not a Zoo Animal: How to Escape Human Captivity and Reclaim Your Primal Health

Learn how to bounce a dinner roll with these cool uncle tricks.

Cool Uncle Tricks: How to Bounce a Dinner Roll

A depressed man sitting in a chair reading a book.

Are You Depressed? The Symptoms of Male Melancholy

A black and white illustration of a man holding his head, expressing depression.

Leashing the Black Dog: What Causes Depression?

A man holding a barbell with the words press on it is demonstrating an overhead press in the video.

How to Overhead Press [VIDEO]

A painting of two men's challenge in a boxing ring.

Why Every Man Needs a Challenge

Afghanistan, a war captured through photographs by Robert Nickleberg.

Podcast #106: Photographing War and Conflict with Robert Nickelsberg

A man wearing a pink suit is singing into a microphone, resembling Elvis Presley.

How to Wear Pink, Like a Man

A frying pan with a fried egg and potatoes, perfect for St. Patrick's Day.

Got St. Patrick’s Day Leftovers? Lucky You! How to Make a Corned Beef Hash

A drawing of a cat with the word melencolia on it that represents depression.

Leashing the Black Dog: The History of Depression

A statue of a man with a quote by Socrates emphasizing the importance of physical fitness.

Manvotional: Socrates on the Importance of Physical Fitness

Tune in to Eric Greitens' podcast for hard-won wisdom on resilience and living a better life.

Podcast #105: Resilience With Eric Greitens

A black and white photo of a man talking on the phone. He appears to be overcoming his shyness.

How to Overcome Phone Shyness

Three men on motorcycles enjoying their hobby on a dirt road.

22 More Hobbies for Men

Leash the Black Dog series tackling male depression struggles.

Leashing the Black Dog: My Struggle With Depression