Welcome back to another episode of the Art of Manliness podcast!
In this edition we talk to the founder and owner of one of my favorite websites, Steve Kamb of Nerd Fitness. If you haven’t been to Nerd Fitness yet, go check it out today. Steve writes incredibly useful and inspiring content on how to improve every aspect of your life (but in particular your health) and does it in a way that’s fun, engaging, and approachable. (Steve’s actually written a couple of great posts for AoM too: 8 Reasons You Need to Rediscover Your Passion for Exercise and Don’t Be That Guy: The Taxonomy of Lousy Male Friends)
Steve has basically taken fitness and turned it into a real-life video game. On his site you’ll find workouts inspired by The Hobbit and the Konami Code and motivational pieces that riff on The Goonies and Iron Man.
Highlights from the episode include:
- What’s wrong with most fitness blogs and magazines
- The rules of the Nerd Fitness Rebellion
- Workouts inspired by retro video games
- And much more!