Get Strong

Editor’s note: This post was a collaboration between AoM and Mike Fitch of Animal Flow.  When ...

 Last year I got an email out of the blue from a guy named Tod Moore inviting me to a special event his ...

 For the past month I've been getting some online coaching from strength coach Matt Reynolds. He was  ...

Editor's note: This is a guest post from powerlifter, strongman, and Starting Strength coach Matt ...

Charles Alexander Eastman was born in 1858 and raised as “Ohiyesa” to be a hunter and warrior in the ...

If you’re viewing this in your email, click this link to watch the video. Do you have a tough time ...

When I was researching my post on how to hold your breath a few weeks ago, I came across a book ...

When you look at the vintage advertisement above, it’s hard not to notice some things about it that you ...

Editor's note: In writing today's piece on the benefits of quitting caffeine, I was reminded of the ...

For the past few years, you'd be hard-pressed to scroll through your Facebook feed, especially in the ...

Back in 2013 when I published the results of my testosterone-boosting experiment, I got chided by many ...

 In today's podcast I talk to Alden Mills, former Navy SEAL, inventor of the Perfect Push-Up, and ...

 It's a debate that goes back for centuries. Are great athletes made or are they born? In his ...

I'm a big fan of plyometric exercises. They're designed to increase speed, power, and explosiveness and ...

 If you've been reading the site for awhile, you're likely familiar with Eric Frohardt. He's the former ...

When we did a survey last year asking readers what subjects they'd like to see AoM cover, one of the ...

If you’re reading this in an email, click here to watch the video.  Want to include pull-ups in ...

Editor's note: In 1944, the US War Department published FM 21-22, a manual on military watermanship. ...

If you’re reading this in an email, click here to watch the video.  Mark Rippetoe, author of ...

Editor's note: This is a guest post from Jerred Moon. “How on earth can you break a barbell?" That ...