| May 3, 2015

Last updated: April 13, 2018

Fitness, Health & Sports

How to Bench Press With Mark Rippetoe [VIDEO]

If you’re reading this in an email, click here to watch the video. 

Mark Rippetoe, author of Starting Strength, shows me how to perform the bench press. We talk about proper form, keeping the importance of this exercise in perspective, and safety.

For more information about Mark and his books, check out his YouTube Channel and his site startingstrength.com

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Filmed and edited by Jordan Crowder


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