July 21, 2014

Health & Sports, Wellness

The Health Benefits of Cold Showers [VIDEO]

If you enjoyed today’s post on the surprising benefits of stress, and want to start intentionally adding some healthy stress to your life, a regular cold shower is a great place to start. Here’s a video that covers the many benefits of this mind-steeling, body-rejuvenating habit. For more on cold showers, check out this post on showering like James Bond.

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Edited by Jordan Crowder


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