Podcast

Art of Manliness Podcast Episode #60: The Way of the SEAL With Mark Divine

In this episode of the Art of Manliness podcast I talk to Mark Divine, owner of SEALFIT and the author of the new book, The Way of the SEAL: Think Like an Elite Warrior to Lead and SucceedMark and I discuss his service as a SEAL, how he’s helped potential SEALs get ready for BUD/S, as well as how civilians can apply the principles that SEALs call upon to forge mental toughness.

Show highlights include:
  • How the military is experimenting with meditation and biofeedback to help soldiers forge mental resilience
  • What your Set Point is and why it’s so important you establish it
  • How to develop situational awareness
  • How and why to develop your intuition
  • The benefits men get in particular from following the Way of the SEAL
  • And much more!

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