in: Featured, Manly Know-How, Skills

• Last updated: June 2, 2021

How to Throw a Knife Like Bill the Butcher

Butcher's gang portrait.

One of my favorite movies is Gangs of New York. The antagonist of the film, William “Bill the Butcher” Cutting (played by the always intense Daniel Day-Lewis) remains one of the most memorable characters of recent cinematic history. Bill the Butcher was a bad, bad dude, but the man had mad skills when it came to throwing knives, which came in handy for entertaining crowds, hewing down would-be assassins, and fighting on the mean streets of NYCs Five Points.

Vintage soldiers throwing knives on the tree illustration.

During the Civil War, Confederate soldiers threw knives in battle and for entertainment at camp.

Like the tomahawk, throwing a knife in combat has a significant downside–even when you’ve successfully stuck it in an enemy’s back, you’ve still lost your weapon. Which is why knife throwing has always been more popular as entertainment, sport, and simply as a method for whiling away time. In the 19th and early 20th centuries, the “impalement arts”–in which a thrower hurls his knives breathtakingly close to a human target in order to demonstrate his accuracy–were popular as vaudeville, circus, and sideshow acts. Today there are groups that take part in knife throwing as a sport, similar to archery competitions.

Vintage knife throwing contest on the woman statue illustration.

If you’re going to get into the impalement arts, you’ll need to convince a beautiful dame to be your assistant.

I always thought it would be pretty cool to throw a knife like a strange and menacing oldtime master of the impalement arts, so while I was at the Meadowlake Ranch, a working dude ranch in Sand Springs, Oklahoma, I had ranch owner Tom Warren give me a tutorial on it after he taught me how to throw a tomahawk. Knife throwing takes a little more skill and finesse than hurling a hatchet, but when you stick it, it’s even more satisfying.

Throwing Knife Types

There are three kinds of knives you can use for knife throwing: handle-heavy, blade-heavy, and balanced. According to Tom, most professional throwers use a balanced knife. If you’re just getting started with knife throwing, Tom suggests going with a blade or handle heavy knife. They have a much easier learning curve than a balanced knife. In this demonstration, Tom used a blade-heavy throwing knife.

Whether you go with a handle or blade heavy knife, remember this axiom: throw the weight and hold the opposite of that. So if you’re using a blade-heavy knife, you want the blade to be thrown first, so you’ll hold the knife by the handle. If it’s a handle-heavy knife, you want the handle to be thrown first, so you’ll hold the blade when you throw. Savvy? Savvy.

How to Hold a Throwing Knife

Tom suggests an unconventional hold and release when knife throwing.  A lot of people will hold the knife so that their thumb is on the side of the knife and will release it so that the blade is vertical to the target.

Tom doesn’t like this knife hold for two reasons. First, he believes it puts your hand in an awkward position, thus preventing sufficient oomph in your throw to make the knife stick.  And second, when you hold and release the knife like this, your thumb can inadvertently cause it to wobble in the air, causing your knife to bounce off your target instead of sticking.

Here’s how Tom suggests holding the knife:

Man holding knife with hands.

Place your index, middle, and ring fingers dead center on the handle (our knife is blade-heavy). Your little finger can just hang off the end.

Man placing the thumb in the center of knife handle.

Place your thumb directly on the center of the other side of the handle.

When you release the knife, you just open your hand. No interference with the knife.

Throwing the Knife

Find your throwing line. As with throwing a tomahawk, the key to successfully throwing a knife is the distance between you and the target. Measure off about five normal steps from the target and draw a line. That should give you enough distance so the knife makes a complete rotation in the air before sticking in the target.

Take a full step back. Once you’ve found your throwing line, take a full step back.

Take a 45 degree step back and to the left. Sort of like a field goal kicker. If you’re left-handed, take a 45 degree step back and to the right.

Throwing steps. You’ll notice that your throw line is now two steps in front of you. That’s what we want. This room for two steps will allow us to get as much power as we can behind our throw. As Tom says, “You want to step to your throw line.”

Man give guidelines about knife position technique.

Stand so your weak-side shoulder faces the target. If you’re right-handed, your left shoulder is facing the target; if you’re left-handed, your right shoulder faces the target. Take one step forward with your back foot.

Man throwing knife like winding up for a baseball pitch.

Now step towards your throw line with your front foot. Tom says it’s almost like you’re winding up for a baseball pitch. Really stretch towards that line.

Throw the knife as hard as you can. In order to successfully throw a knife, you have to throw it hard. “You gotta throw it so hard that when the knife sticks, the tree’s ancestors feel it,” says Tom.

Keep your knife horizontal to the target throughout the throw. This ensures you get proper knife rotation when you release the knife.

Man throwing knife blade horizontal to the target.

Release the knife. When your throwing arm is fully extended towards the target, simply let go of the knife.

Man throw a knife letting go of handle.

Just let go of the knife.

Follow through. Whether you’re throwing a baseball or a knife, always follow through.

Man throwing a knife.

Always follow through on your throw

Putting It All Together in a Video

Other Throwing Techniques

Professional Technique. Tom mentioned another technique people like to use–what he calls the “Professional Technique.” As you can gather from the name, it’s a technique professional throwers often use.

To perform the Professional Technique, first find your throwing distance. Typically, it’s about five steps from the target. Stand at your throwing line with your left foot back (if you throw right-handed; switch feet if you’re left-handed). Just take a step forward with your left foot and throw. That’s it.

Tom doesn’t like this technique. “It’s kind of a wimpy ass throw, if you want to know the truth,” says Tom.

Spear Style. The spear or arrow style throwing technique is used primarily in combat situations. You throw the knife much like you would a spear, so that there’s little or no rotation in the air. It’s a much more difficult throw than what Tom showed us above. The advantage of the spear style throw is that you don’t have to worry how far away you are from the target or gauge how many rotations you need to have before your knife hits your target. You just throw and hope it sticks.


Special thanks to Tom for taking the time to show me how to throw both a knife and a tomahawk. If you’re ever in Oklahoma, I definitely recommend planning a weekend at Meadowlake Ranch. It’s pretty much a playground for men–tomahawk throwing, long bow shooting, horse riding, fishing, hunting. You name it, you can probably do it at Tom’s ranch.

Do you throw knives for fun? Got any other knife throwing tips? Share them with us in the comments!

Related Posts