March 6, 2015

Fitness, Health & Sports, Video

How to Deadlift [VIDEO]

If you’re reading this in an email, click here to watch the video. 

Mark Rippetoe, author of Starting Strength, shows me how to perform the deadlift. We talk about proper form, using an alternate grip, and whether you should drop the weight.

For more information about Mark and his books,  check out his YouTube Channel and his site startingstrength.com

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Filmed and edited by Jordan Crowder


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