Change is a constant. Changes big and small are always happening in our lives, while the world also ...

  Note: This is a rebroadcast. Do you ever get to feeling kind of down, dejected, and anxious come ...

Time was, if you wanted advice on how to improve or address some problem concerning things like health, ...

  In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that ...

  In the quiet moments of our lives, we can all sense that our hearts long for something, though we ...

Let's say you have a chance to become a vampire, where you'd get the immortality and the supernatural ...

  As you move through time, you exist as a present self who makes decisions, an in-between self who ...

Like many American boys who grew up in the 1980s, I loved The Karate Kid. For months when I was five years ...

  Do you feel stuck in life — that you aren't making progress in a relationship, job, or goal and you ...

I enjoy browsing used bookstores. I like walking down the aisles, looking at the tattered spines of the ...

Philip Stanhope, 4th Earl of Chesterfield, was a statesman, diplomat, and man of letters. In his own time, ...

  You know Michael Phelps, the most successful and decorated Olympic swimmer of all time who won a ...

For the ancient Greeks, eudaimonia was considered the highest human good. While the word doesn't ...

Like many of the Founding Fathers, Thomas Jefferson was a dad. And like a lot of dads, he often took the ...

You walk down your driveway to your mailbox.  You open it up and start sorting through your ...

  In a world that celebrates overnight success, it's easy to forget that very often, achieving your ...

The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature. ...

  You've heard of The 7 Habits of Highly Effective People. But did you know that its author, ...

  A lot of people feel dissatisfied about how they spend their time. They often feel busy, but that ...

With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to ...