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Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

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Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?

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Take the D Word Off the Table

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Podcast #1,020: Becoming a Tech Intentional Family

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Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

Three people with backpacks stand on a mountain trail, overlooking a scenic valley bathed in sunlight. One, guided by fatherly instinct, points out the view—launching kids into moments of wonder and discovery.

The Dad Instinct: How Fathers Prepare Kids for the Wider World

A family of four in a lively kitchen scene showcases their unique parenting style. The father playfully holds an upside-down child, while the mother, embracing another parenting moment, stands with a child joyfully perched on her back.

The 4 Parenting Styles (And Which One Is Best)

A man and a boy are repairing a bicycle tire outside. Demonstrating the skills of successful fathers, the man carefully explains each step while the boy watches closely, eager to learn.

Some Reasons Why Some Men Are Successful Fathers

Two people sit on a sofa facing each other, engaged in conversation during a Marriage Checkup, with large windows and greenery visible in the background.

The Yearly Marriage Checkup

A group of men in black shirts stand outdoors in a circle, raising their joined hands together in a gesture of unity—building tribe and creating communities of men.

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men

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Podcast #1,060: No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

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Podcast #1,058: The Science of Porn: Myths, Facts, and Overlooked Issues

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Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

A man in a white shirt talks to a woman in dark clothing at a dimly lit bar; both appear engaged, exchanging classic 1995 flirting tips as they navigate how to flirt in the nostalgic nightlife setting.

How to Flirt Like It’s 1995

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Podcast #1,052: Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

Three men in suits are smiling and conversing in a room with patterned wallpaper, their sense of humor evident. One man holds a cigarette, adding to the laid-back atmosphere where nobody seems to take themselves too seriously.

Why We Value a Sense of Humor (And Distrust People Who Take Themselves Too Seriously)

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The Child Is the Father to the Man: 9 Foundational Habits Young Men Should Start Now to Raise Themselves Right

Unlocking the Science of Habits - The armor that safeguards us from the arrows of defeat lies in understanding and leveraging the Habit Loop.

Unlocking the Science of Habits: How to Hack the Habit Loop & Become the Man You Want to Be

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The Napping Habits of 8 Famous Men

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Forging Habits of Steel: 7 Tips on Making and Breaking Habits

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The Summer 2025 Enrollment of The Strenuous Life Is Now Open!

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Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

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Replace Scrolling With Microjournaling

A military officer, reminiscent of Supreme Commander Eisenhower, speaks to a group of soldiers with camouflaged faces and uniforms, possibly preparing for a mission on D-Day during wartime.

Podcast #1,071: The Making of a Supreme Commander — How Eisenhower Became the Leader Who Delivered Victory on D-Day

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Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

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Podcast #1,067: 20 Secrets of Adulthood

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Podcast #955: The Power of NEAT — Move a Little to Lose a Lot

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Thomas Aquinas On Not Being a Sissy

A man in pajamas lies in bed, smiling contentedly while hugging a pillow with both arms, showing how simple habits can help you improve your sleep.

45 Tips — That You Haven’t Heard a Million Times Before — to Improve Your Sleep

A hammer lies poised beside a radial pattern of broken glass shards on a black background, symbolizing resilience amidst chaos.

Podcast #1,063: Beyond Resilience — How to Become Shatterproof

How to Think Like Leonardo da Vinci

In a dimly lit room, the person stares intently at the laptop screen, immersed in the impact of an intriguing podcast.

Podcast #1,058: The Science of Porn: Myths, Facts, and Overlooked Issues

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Odds & Ends: February 21, 2025

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Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship