This is a re-broadcast. The episode originally ran in October 2018.  Do you have a teenage boy ...

  Most men want to wake up in the morning knowing their body is ready to handle ...

  When you think about serendipity, you likely think of strokes of good luck that happen entirely by ...

  Over the past decade, there's been an emerging focus on the importance of sleep. ...

  When you think about ancient Greek tragedies, you probably think about people in togas spouting ...

  Humans like starting new things much more than taking care of older things. This is true on both an ...

  When we typically think about learning, we tend to think about being in a structured school, and doing ...

  When it comes to getting in shape, there are always a bunch of excuses to use as to why you can't ...

They are some of the most burning questions in life: "What is my purpose?" and "How do I find real ...

  If you grew up in the ‘80s like me, there's a good chance you really wanted to go to space camp ...

  If you call someone a dirtbag, you might be insulting them for being dishonest. Or, you might be ...

  The kitchen of a busy restaurant can be a chaotic, frenetic environment. But the best chefs ...

  We typically think of fear as a negative emotion. Something that feels terrible, and not only keeps us ...

  When you think about bunkers, you might be apt to think of the 1950s and people building basement and ...

  In an age where endless streams of data, options, and information are available, it can feel like ...

  What do you imagine when you imagine a terrorist being interrogated by an intelligence officer? ...

  It's a thought that's crossed many a desk jockey's mind: "Man, I'd love to flee this office, get out ...

  Losing stinks. Nobody wants to suffer defeat in a game, flunk a test, or get passed over for a ...

  Today, it's hard to go very long without hearing about special operations forces like the Army's Green ...

  Studying philosophy can be a metaphorical journey into wisdom. My guest today ...