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Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

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Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?

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Take the D Word Off the Table

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Podcast #1,020: Becoming a Tech Intentional Family

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Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

Three people with backpacks stand on a mountain trail, overlooking a scenic valley bathed in sunlight. One, guided by fatherly instinct, points out the view—launching kids into moments of wonder and discovery.

The Dad Instinct: How Fathers Prepare Kids for the Wider World

A family of four in a lively kitchen scene showcases their unique parenting style. The father playfully holds an upside-down child, while the mother, embracing another parenting moment, stands with a child joyfully perched on her back.

The 4 Parenting Styles (And Which One Is Best)

A man and a boy are repairing a bicycle tire outside. Demonstrating the skills of successful fathers, the man carefully explains each step while the boy watches closely, eager to learn.

Some Reasons Why Some Men Are Successful Fathers

A group of men in black shirts stand outdoors in a circle, raising their joined hands together in a gesture of unity—building tribe and creating communities of men.

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men

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Podcast #1,060: No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

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Podcast #1,058: The Science of Porn: Myths, Facts, and Overlooked Issues

A man with a thoughtful expression holds his chin, contemplating if he's falling in love, while a woman gazes up at him, both dressed in 1940s attire, captured in a classic black and white photograph.

Look Before You Leap: Questions to Ask to Avoid Falling in Love With the Wrong Person

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Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

A man in a white shirt talks to a woman in dark clothing at a dimly lit bar; both appear engaged, exchanging classic 1995 flirting tips as they navigate how to flirt in the nostalgic nightlife setting.

How to Flirt Like It’s 1995

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Podcast #1,052: Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

Three men in suits are smiling and conversing in a room with patterned wallpaper, their sense of humor evident. One man holds a cigarette, adding to the laid-back atmosphere where nobody seems to take themselves too seriously.

Why We Value a Sense of Humor (And Distrust People Who Take Themselves Too Seriously)

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Never Miss an Episode, Follow Us on Your Favorite Podcast Player

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Anxiety Is a Habit — Here’s How to Break It

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Fat Loss Made Simple

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How to Turn a Boy Into a Man

Take Back the Weekend

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A Surprising Theory on Why We Get Fat

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The Tiny Habits That Change Everything

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The Rise of the Religious “Nones” (And What It Means for Society)

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Why We Get Sick

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How Testosterone Makes Men, Men

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How to Achieve Cognitive Dominance

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Philosophical Tools for Living the Good Life

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To Drink or Not to Drink

A man holding a box of boxes in his living room, looking to downsize and declutter.

Declutter, Downsize, and Move Forward With Your Life

A white clock sitting on a pile of leaves in a park, symbolizing the importance of time management in our busy lives.

Time Management for Mortals

Two men - one in a hat, the other with a beard - are podcast hosts who are developing their personal uniform.

Developing Your Personal Uniform

Become a Focused Monotasker

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Tactics and Mindset Shifts for Making the Most of Life

Two men with beards and hats smiling while making friends.

How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?