
Like most American kids who grew up in the 80s and 90s, video games were a big part of my childhood. I can ...
Full articleSpectator sports are a multibillion dollar industry. Hundreds of millions of people watch sports worldwide ...
Full articleIf you’re like thousands of folks across the country, the beginning of a new year -- and its attendant ...
Full articleEditor’s note: This post was a collaboration between AoM and Mike Fitch of Animal Flow. When ...
Full articleLast year I got an email out of the blue from a guy named Tod Moore inviting me to a special event his ...
Full article For the past month I've been getting some online coaching from strength coach Matt Reynolds. He was ...
Full articleEditor's note: This is a guest post from powerlifter, strongman, and Starting Strength coach Matt ...
Full articleCharles Alexander Eastman was born in 1858 and raised as “Ohiyesa” to be a hunter and warrior in the ...
Full articleIf you’re viewing this in your email, click this link to watch the video. Do you have a tough time ...
Full articleWhen I was researching my post on how to hold your breath a few weeks ago, I came across a book ...
Full articleWhen you look at the vintage advertisement above, it’s hard not to notice some things about it that you ...
Full articleEditor's note: In writing today's piece on the benefits of quitting caffeine, I was reminded of the ...
Full articleFor the past few years, you'd be hard-pressed to scroll through your Facebook feed, especially in the ...
Full articleBack in 2013 when I published the results of my testosterone-boosting experiment, I got chided by many ...
Full article In today's podcast I talk to Alden Mills, former Navy SEAL, inventor of the Perfect Push-Up, and ...
Full articleIt's a debate that goes back for centuries. Are great athletes made or are they born? In his ...
Full articleI'm a big fan of plyometric exercises. They're designed to increase speed, power, and explosiveness and ...
Full article If you've been reading the site for awhile, you're likely familiar with Eric Frohardt. He's the former ...
Full articleWhen we did a survey last year asking readers what subjects they'd like to see AoM cover, one of the ...
Full articleIf you’re reading this in an email, click here to watch the video. Want to include pull-ups in ...
Full article