Fitness Archives | Page 18 of 18 | The Art of Manliness

An adult dad walks with two children wearing backpacks toward a yellow school bus parked in a lot on a sunny, back-to-school day.

A Back-to-School Game Plan for Dads

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Podcast #1,056: The 80/80 Marriage — A New Model for a Happier, Stronger Relationship

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Podcast #1,039: What’s Behind the Rise of Parent-Child Estrangement?

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Take the D Word Off the Table

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Podcast #1,085: The Preparation — An Adventure-Driven, Skill-Building Alternative to College for Young Men

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Podcast #1,072: Men Don’t Run in the Rain — And 7 Other Essential Lessons for Being a Man

Three people with backpacks stand on a mountain trail, overlooking a scenic valley bathed in sunlight. One, guided by fatherly instinct, points out the view—launching kids into moments of wonder and discovery.

The Dad Instinct: How Fathers Prepare Kids for the Wider World

A family of four in a lively kitchen scene showcases their unique parenting style. The father playfully holds an upside-down child, while the mother, embracing another parenting moment, stands with a child joyfully perched on her back.

The 4 Parenting Styles (And Which One Is Best)

Two people sit on a sofa facing each other, engaged in conversation during a Marriage Checkup, with large windows and greenery visible in the background.

The Yearly Marriage Checkup

A group of men in black shirts stand outdoors in a circle, raising their joined hands together in a gesture of unity—building tribe and creating communities of men.

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men

Line drawing of a person sitting on a chair watching an old-fashioned TV on a stand.

Podcast #1,060: No, There Isn’t a Loneliness Epidemic (And That May Be an Even Bigger Problem)

In a dimly lit room, the person stares intently at the laptop screen, immersed in the impact of an intriguing podcast.

Podcast #1,058: The Science of Porn: Myths, Facts, and Overlooked Issues

Four people sit around a table, smiling and socializing over mugs. One person wears a headband and wristbands. A can is visible on the table, giving the scene a relaxed, stress-free vibe.

Podcast #1,087: Why You Need the Good Stress of Socializing

Four people sit at a table in a café, engaged in conversation while drinking from teacups.

Podcast #1,070: How to Have the Manners and Charm of a Proper English Gentleman

A man in a white shirt talks to a woman in dark clothing at a dimly lit bar; both appear engaged, exchanging classic 1995 flirting tips as they navigate how to flirt in the nostalgic nightlife setting.

How to Flirt Like It’s 1995

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Podcast #1,052: Stop Saying Um (And Fix the Other Vocal Tics That Are Sabotaging Your Speaking)

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Discover the ultimate guide to achieving the perfect deadlift with flawless form.

How To Deadlift: The Complete Guide to Perfect Form

A cartoon illustration of a man with antlers.

The Best Shoulder Workout For Men (Grow Your Man Antlers)

A black and white photo of a man and woman flexing their muscles.

How Long Does It Take to Put on Muscle?

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The Classical Code of Manhood

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Why You Need the Good Stress of Socializing

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Build Muscle Without the B.S. — A Straightforward Guide to Size and Strength

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The Preparation — An Adventure-Driven, Skill-Building Alternative to College for Young Men

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A man demonstrates his incredible fitness routine by executing a gravity-defying handstand on a pole, showcasing his mental preparations and astounding physical ability.

Say Goodbye to Your Gut: 3 Mental Preparations to Starting a Fitness Routine

Editors Note: This is a guest post from Grant Gannon. When you visualize the perfect man what comes to ...

Three muscular men posing for a picture in a bar, showcasing their impressive six pack abs.

There’s More to Life Than Six Pack Abs

Men's magazines are filled with exercise and workout routines designed to give you a chiseled physique. The ...

A black and white drawing of a man in an exercise routine pose.

Every Man Should Do This Exercise Routine Every Day

Men are busier than ever today. Our society has created a non-stop culture that often leaves little time for ...

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