How to Take Care of Your Feet on a Hike or Ruck
Your feet are your most basic means of transportation. But if you’re not someone who walks very far distances every day, you’ve probably given very little thought to the sensitive mechanisms of this “vehicle,” nor know much about how to keep them running smoothly when they’re really taxed. But if you ever do have to … Continue reading How to Take Care of Your Feet on a Hike or Ruck
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