{"id":61875,"date":"2017-01-10T13:06:24","date_gmt":"2017-01-10T19:06:24","guid":{"rendered":"http:\/\/www.artofmanliness.com\/?p=61875"},"modified":"2026-10-14T10:39:11","modified_gmt":"2026-10-14T15:39:11","slug":"podcast-268-science-competition-can-make-better-man","status":"publish","type":"post","link":"https:\/\/www.artofmanliness.com\/character\/self-improvement\/podcast-268-science-competition-can-make-better-man\/","title":{"rendered":"Podcast #268: How the Science of Competition Can Make You a Better Man"},"content":{"rendered":"

What if I told you that there\u2019s a performance-enhancing drug that\u2019s completely free, completely legal, and has no ill side-effects when used correctly? Oh, and you\u2019ve probably already taken it many times in your life.<\/span><\/p>\n

Competition is that drug, and today on the show I talk to author Po Bronson<\/a> about his book Top Dog: The Science of Winning and Losing<\/a>, <\/i>which digs deep into the science of competition and how it can improve our performance in a wide variety of tasks. <\/span><\/p>\n

In today\u2019s podcast, Po and I discuss the difference between adaptive and maladaptive competition, the culture of virtuous competition that existed amongst the ancient Greeks, and how you can shape competition to make you a better man in all aspects of your life. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

What if I told you that there\u2019s a performance-enhancing drug that\u2019s completely free, completely legal, and has no ill side-effects when used correctly? Oh, and you\u2019ve probably already taken it many times in your life. Competition is that drug, and today on the show I talk to author Po Bronson about his book Top Dog: The […]<\/p>\n","protected":false},"author":3,"featured_media":195707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,156,42388],"tags":[],"class_list":["post-61875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-podcast","category-self-improvement"],"featured_image_urls":{"large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2017\/01\/268-538x280.png","medium_large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2017\/01\/268-768x432.png","aom":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2017\/01\/268-372x230.png","reactor-320":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2017\/01\/268-320x180.png","reactor-640":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2017\/01\/268-640x360.png"},"yoast_head":"\nPodcast: The Science of Competition | The Art of Manliness<\/title>\n<meta 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