{"id":51591,"date":"2015-10-31T11:40:50","date_gmt":"2015-10-31T16:40:50","guid":{"rendered":"http:\/\/www.artofmanliness.com\/?p=51591"},"modified":"2026-10-26T20:57:21","modified_gmt":"2026-10-27T01:57:21","slug":"podcast-151-the-way-of-the-stoic-warrior","status":"publish","type":"post","link":"https:\/\/www.artofmanliness.com\/character\/self-improvement\/podcast-151-the-way-of-the-stoic-warrior\/","title":{"rendered":"Podcast #151: The Way of the Stoic Warrior"},"content":{"rendered":"<p>We&#8217;ve touched on Stoic philosophy a few times on the site. It&#8217;s certainly an appealing philosophy <a href=\"https:\/\/www.artofmanliness.com\/articles\/5-tools-for-thriving-in-uncertainty\/\">in uncertain and constantly changing times<\/a>. Instead of letting circumstances control your emotions, Stoicism requires that&nbsp;<em>you<\/em> control your emotions &#8212; regardless of the circumstances. Soldiers in combat face perhaps the most extreme example of uncertain and fluid environments. A quiet morning driving down a road can suddenly turn into chaos as a vehicle hits an IED. Brain damage, a lost limb, and a fallen comrade are often the result. While we&#8217;ve made great strides in helping our soldiers with <a href=\"https:\/\/www.artofmanliness.com\/articles\/hack-your-mind-like-a-twenty-first-century-soldier-using-biofeedback-to-become-more-resilient\/\">cutting edge training in resilience<\/a>, could&nbsp;the ancient philosophy of Stoicism perhaps&nbsp;offer an additional tool in helping&nbsp;them navigate trials and setbacks?&nbsp;My guest on the podcast explored this question in her book&nbsp;<em><a href=\"https:\/\/www.amazon.com\/gp\/product\/019531591X\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=019531591X&amp;linkCode=as2&amp;tag=stucosuccess&amp;linkId=FSXA3GZUT5SFDAZ4\" target=\"_blank\" rel=\"noopener noreferrer\">Stoic Warriors<\/a>.&nbsp;<\/em>Nancy Sherman is a professor of philosophy at Georgetown University and has served as the&nbsp;distinguished chair of ethics at the U.S. Naval Academy. In today&#8217;s podcast we discuss Stoicism and the military mind as well as insights from her latest book&nbsp;<em><a href=\"https:\/\/www.amazon.com\/gp\/product\/0199325278\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0199325278&amp;linkCode=as2&amp;tag=stucosuccess-20&amp;linkId=H4A5F7BWRWUOXKGX\" target=\"_blank\" rel=\"noopener noreferrer\">Afterwar<\/a>&nbsp;<\/em>about the moral wounds soldiers face.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve touched on Stoic philosophy a few times on the site. It&#8217;s certainly an appealing philosophy in uncertain and constantly changing times. Instead of letting circumstances control your emotions, Stoicism requires that&nbsp;you control your emotions &#8212; regardless of the circumstances. Soldiers in combat face perhaps the most extreme example of uncertain and fluid environments. A [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":195875,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,156,42388],"tags":[],"class_list":["post-51591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-podcast","category-self-improvement"],"featured_image_urls":{"large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/10\/151-538x280.png","medium_large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/10\/151-768x432.png","aom":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/10\/151-372x230.png","reactor-320":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/10\/151-320x180.png","reactor-640":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/10\/151-640x360.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Podcast #151: The Way of the Stoic Warrior | The Art of Manliness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.artofmanliness.com\/character\/self-improvement\/podcast-151-the-way-of-the-stoic-warrior\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast #151: The Way of the Stoic Warrior | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"We&#8217;ve touched on Stoic philosophy a few times on the site. It&#8217;s certainly an appealing philosophy in uncertain and constantly changing times. Instead of letting circumstances control your emotions, Stoicism requires that&nbsp;you control your emotions &#8212; regardless of the circumstances. Soldiers in combat face perhaps the most extreme example of uncertain and fluid environments. A [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.artofmanliness.com\/character\/self-improvement\/podcast-151-the-way-of-the-stoic-warrior\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Manliness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/artofmanliness\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-31T16:40:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-27T01:57:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/10\/151.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:site\" 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