{"id":49794,"date":"2015-08-18T14:45:04","date_gmt":"2015-08-18T19:45:04","guid":{"rendered":"http:\/\/www.artofmanliness.com\/?p=49794"},"modified":"2026-10-27T11:51:54","modified_gmt":"2026-10-27T16:51:54","slug":"podcast-130-become-unstoppable-with-alden-mills","status":"publish","type":"post","link":"https:\/\/www.artofmanliness.com\/strength\/fitness\/podcast-130-become-unstoppable-with-alden-mills\/","title":{"rendered":"Podcast #130: Become Unstoppable With Alden Mills"},"content":{"rendered":"

In today’s podcast I talk to Alden Mills, former Navy SEAL, inventor of the Perfect Push-Up<\/a>, and author of the new book Be Unstoppable: The 8 Essential Actions to Succeed at Anything<\/a>. <\/em>In it, Alden uses a parable of a boat captain to impart hard-won wisdom he’s gained on the battlefield as well as in the business world on how to be successful even in a rapidly changing environment. Lots of great takeaways in this podcast. Take notes!<\/p>\n","protected":false},"excerpt":{"rendered":"

In today’s podcast I talk to Alden Mills, former Navy SEAL, inventor of the Perfect Push-Up, and author of the new book Be Unstoppable: The 8 Essential Actions to Succeed at Anything. In it, Alden uses a parable of a boat captain to impart hard-won wisdom he’s gained on the battlefield as well as in the business world on […]<\/p>\n","protected":false},"author":3,"featured_media":195903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230,156,42380],"tags":[],"class_list":["post-49794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-podcast","category-strength"],"featured_image_urls":{"large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/08\/130-538x280.png","medium_large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/08\/130-768x432.png","aom":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/08\/130-372x230.png","reactor-320":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/08\/130-320x180.png","reactor-640":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2015\/08\/130-640x360.png"},"yoast_head":"\nPodcast: Alden Mills, Inventor of Perfect Push-Up | The Art of Manliness<\/title>\n<meta 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