{"id":22593,"date":"2012-02-02T19:36:55","date_gmt":"2012-02-03T00:36:55","guid":{"rendered":"http:\/\/artofmanliness.com\/?p=22593"},"modified":"2026-10-29T20:31:16","modified_gmt":"2026-10-30T01:31:16","slug":"the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller","status":"publish","type":"post","link":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/","title":{"rendered":"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller"},"content":{"rendered":"<p>Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman in the late 19th century for his amazing feats of strength and his well-sculpted physique. While Sandow wowed crowds in the United Kingdom and United States, he also preached a new gospel of physical fitness and well-being.<\/p>\n<p>Our podcast guest today has recently published a biography of Sandow and his times. His name is David Waller, and his book is <a href=\"https:\/\/www.amazon.com\/gp\/product\/1906469253\/ref=as_li_ss_tl?ie=UTF8&amp;tag=stucosuccess-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1906469253\"><em>The Perfect Man: The Muscular Life and Times of Eugen Sandow, Victorian Strongman<\/em>.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman in the late 19th century for his amazing feats of strength and his well-sculpted physique. While Sandow wowed crowds in the United Kingdom and United States, he [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":196020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[230,156,42380],"tags":[],"class_list":["post-22593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","category-podcast","category-strength"],"featured_image_urls":{"large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39-538x280.png","medium_large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39-768x432.png","aom":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39-372x230.png","reactor-320":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39-320x180.png","reactor-640":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39-640x360.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Podcast: Eugen Sandow &amp; The Golden Age of the Strongman | The Art of Manliness<\/title>\n<meta name=\"description\" content=\"Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Manliness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/artofmanliness\" \/>\n<meta property=\"article:published_time\" content=\"2012-02-03T00:36:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-30T01:31:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:site\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brett\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/\"},\"author\":{\"name\":\"Brett\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/84a51044fb965564cde35d18f7e0a832\"},\"headline\":\"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller\",\"datePublished\":\"2012-02-03T00:36:55+00:00\",\"dateModified\":\"2026-10-30T01:31:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/\"},\"wordCount\":113,\"image\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/39.png\",\"articleSection\":[\"Fitness\",\"Podcast\",\"Strength\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2012\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/\",\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/\",\"name\":\"Podcast: Eugen Sandow & The Golden Age of the Strongman | The Art of Manliness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/39.png\",\"datePublished\":\"2012-02-03T00:36:55+00:00\",\"dateModified\":\"2026-10-30T01:31:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/84a51044fb965564cde35d18f7e0a832\"},\"description\":\"Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/39.png\",\"contentUrl\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2012\\\/02\\\/39.png\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/strength\\\/fitness\\\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.artofmanliness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#website\",\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/\",\"name\":\"The Art of Manliness\",\"description\":\"Men&#039;s Interest and Lifestyle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.artofmanliness.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/84a51044fb965564cde35d18f7e0a832\",\"name\":\"Brett\",\"sameAs\":[\"http:\\\/\\\/artofmanliness.com\"],\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/author\\\/brett\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Podcast: Eugen Sandow & The Golden Age of the Strongman | The Art of Manliness","description":"Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/","og_locale":"en_US","og_type":"article","og_title":"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller | The Art of Manliness","og_description":"Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman.","og_url":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/","og_site_name":"The Art of Manliness","article_publisher":"http:\/\/facebook.com\/artofmanliness","article_published_time":"2012-02-03T00:36:55+00:00","article_modified_time":"2026-10-30T01:31:16+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39.png","type":"image\/png"}],"author":"Brett","twitter_card":"summary_large_image","twitter_creator":"@artofmanliness","twitter_site":"@artofmanliness","twitter_misc":{"Written by":"Brett","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#article","isPartOf":{"@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/"},"author":{"name":"Brett","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/84a51044fb965564cde35d18f7e0a832"},"headline":"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller","datePublished":"2012-02-03T00:36:55+00:00","dateModified":"2026-10-30T01:31:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/"},"wordCount":113,"image":{"@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#primaryimage"},"thumbnailUrl":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39.png","articleSection":["Fitness","Podcast","Strength"],"inLanguage":"en-US","copyrightYear":"2012","copyrightHolder":{"@id":"https:\/\/www.artofmanliness.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/","url":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/","name":"Podcast: Eugen Sandow & The Golden Age of the Strongman | The Art of Manliness","isPartOf":{"@id":"https:\/\/www.artofmanliness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#primaryimage"},"image":{"@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#primaryimage"},"thumbnailUrl":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39.png","datePublished":"2012-02-03T00:36:55+00:00","dateModified":"2026-10-30T01:31:16+00:00","author":{"@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/84a51044fb965564cde35d18f7e0a832"},"description":"Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman.","breadcrumb":{"@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#primaryimage","url":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39.png","contentUrl":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2012\/02\/39.png","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.artofmanliness.com\/strength\/fitness\/the-art-of-manliness-podcast-39-eugen-sandow-victorian-strongman-with-david-waller\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.artofmanliness.com\/"},{"@type":"ListItem","position":2,"name":"The Art of Manliness Podcast #39: Eugen Sandow, Victorian Strongman with David Waller"}]},{"@type":"WebSite","@id":"https:\/\/www.artofmanliness.com\/#website","url":"https:\/\/www.artofmanliness.com\/","name":"The Art of Manliness","description":"Men&#039;s Interest and Lifestyle","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.artofmanliness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/84a51044fb965564cde35d18f7e0a832","name":"Brett","sameAs":["http:\/\/artofmanliness.com"],"url":"https:\/\/www.artofmanliness.com\/author\/brett\/"}]}},"_links":{"self":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/posts\/22593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/comments?post=22593"}],"version-history":[{"count":0,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/posts\/22593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/media\/196020"}],"wp:attachment":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/media?parent=22593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/categories?post=22593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/tags?post=22593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}