{"id":175261,"date":"2023-02-20T10:13:43","date_gmt":"2023-02-20T16:13:43","guid":{"rendered":"https:\/\/www.artofmanliness.com\/?p=175261"},"modified":"2026-09-07T15:49:50","modified_gmt":"2026-09-07T20:49:50","slug":"podcast-873-the-myths-of-trauma","status":"publish","type":"post","link":"https:\/\/www.artofmanliness.com\/strength\/health\/podcast-873-the-myths-of-trauma\/","title":{"rendered":"Podcast #873: The Myths of Trauma"},"content":{"rendered":"<p>Among people who experience some sort of trauma, what percentage do you think go on to develop post-traumatic stress disorder? A third? A Half? More?<\/p>\n<p>Actually, the answer is 10%. An overestimation of how common it is to develop PTSD after trauma is one of the misconceptions my guest thinks are leading to its overdiagnosis and an underestimation of human resilience.<\/p>\n<p>Dr. Joel Paris is a professor emeritus of psychiatry and the author of <a href=\"https:\/\/amzn.to\/3k4LBFQ\"><em>Myths of Trauma: Why Adversity Does Not Necessarily Make Us Sick<\/em><\/a>. Today on the show, Joel explains what some of those myths of trauma are, including the idea that it&#8217;s trauma itself which causes PTSD. Joel argues that PTSD is instead created when exposure to trauma meets an individual&#8217;s susceptibility to it, and he explains what psychological, biological, and even social factors contribute to this susceptibility. We also get into how the methods used to prevent the triggering of trauma can backfire and how the treatment for PTSD will be ineffective if it only focuses on processing an adverse experience.<\/p>\n<h2>&nbsp;<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Among people who experience some sort of trauma, what percentage do you think go on to develop post-traumatic stress disorder? A third? A Half? More? Actually, the answer is 10%. An overestimation of how common it is to develop PTSD after trauma is one of the misconceptions my guest thinks are leading to its overdiagnosis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":194833,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42265,156,42380],"tags":[],"class_list":["post-175261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-podcast","category-strength"],"featured_image_urls":{"large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2023\/02\/873-538x280.png","medium_large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2023\/02\/873-768x432.png","aom":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2023\/02\/873-372x230.png","reactor-320":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2023\/02\/873-320x180.png","reactor-640":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2023\/02\/873-640x360.png"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Podcast #873: The Myths of Trauma | The Art of Manliness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.artofmanliness.com\/strength\/health\/podcast-873-the-myths-of-trauma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast #873: The Myths of Trauma | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"Among people who experience some sort of trauma, what percentage do you think go on to develop post-traumatic stress disorder? A third? A Half? More? Actually, the answer is 10%. An overestimation of how common it is to develop PTSD after trauma is one of the misconceptions my guest thinks are leading to its overdiagnosis [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.artofmanliness.com\/strength\/health\/podcast-873-the-myths-of-trauma\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Manliness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/artofmanliness\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-20T16:13:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T20:49:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beta.artofmanliness.com\/wp-content\/uploads\/2023\/02\/873.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Brett &amp; Kate McKay\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:site\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brett &amp; Kate McKay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/\"},\"author\":{\"name\":\"Brett &amp; Kate McKay\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"headline\":\"Podcast #873: The Myths of Trauma\",\"datePublished\":\"2023-02-20T16:13:43+00:00\",\"dateModified\":\"2026-09-07T20:49:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/\"},\"wordCount\":181,\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/873.png\",\"articleSection\":[\"Health\",\"Podcast\",\"Strength\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/\",\"url\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/\",\"name\":\"Podcast #873: The Myths of Trauma | The Art of Manliness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/873.png\",\"datePublished\":\"2023-02-20T16:13:43+00:00\",\"dateModified\":\"2026-09-07T20:49:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/873.png\",\"contentUrl\":\"https:\\\/\\\/www.artofmanliness.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/873.png\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beta.artofmanliness.com\\\/strength\\\/health\\\/podcast-873-the-myths-of-trauma\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.artofmanliness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcast #873: The Myths of Trauma\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#website\",\"url\":\"https:\\\/\\\/www.artofmanliness.com\\\/\",\"name\":\"The Art of Manliness\",\"description\":\"Men&#039;s Interest and Lifestyle\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.artofmanliness.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.artofmanliness.com\\\/#\\\/schema\\\/person\\\/e4ed6cc1b40b6de48739267a953ef2b3\",\"name\":\"Brett &amp; 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