Tranquility by Tuesday<\/em><\/a>. Laura explains why you need to give yourself a bedtime, plan your week on Friday, make a “punch list” for tackling small tasks, and more. We also discuss the principle that can allow you to read a hundred books in a year.<\/p>\n <\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
A lot of people feel dissatisfied about how they spend their time. They often feel busy, but that busyness doesn’t add up to anything \u2014 not to fun, not to fulfillment, not to memories. My guest, Laura Vanderkam, has spent a lot of time thinking about and studying time, and last year she decided to […]<\/p>\n","protected":false},"author":1,"featured_media":194860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[502,156,42388],"tags":[],"class_list":["post-173563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character","category-podcast","category-self-improvement"],"featured_image_urls":{"large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2022\/10\/843-538x280.png","medium_large":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2022\/10\/843-768x432.png","aom":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2022\/10\/843-372x230.png","reactor-320":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2022\/10\/843-320x180.png","reactor-640":"https:\/\/www.artofmanliness.com\/wp-content\/uploads\/2022\/10\/843-640x360.png"},"yoast_head":"\n
Podcast #843: 7 Ways to Achieve Tranquility by Tuesday | The Art of Manliness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.artofmanliness.com\/character\/self-improvement\/podcast-843-7-ways-to-achieve-tranquility-by-tuesday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podcast #843: 7 Ways to Achieve Tranquility by Tuesday | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"A lot of people feel dissatisfied about how they spend their time. They often feel busy, but that busyness doesn’t add up to anything \u2014 not to fun, not to fulfillment, not to memories. 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