1.0The Art of Manlinesshttps://www.artofmanliness.comBrett & Kate McKayhttps://www.artofmanliness.com/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="57jl6qc0T3"><a href="https://www.artofmanliness.com/character/behavior/podcast-982-skills-over-pills/">Podcast #982: Skills Over Pills</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.artofmanliness.com/character/behavior/podcast-982-skills-over-pills/embed/#?secret=57jl6qc0T3" width="600" height="338" title="“Podcast #982: Skills Over Pills” — The Art of Manliness" data-secret="57jl6qc0T3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.artofmanliness.com/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://content.artofmanliness.com/uploads/2024/04/uncertain-age-thumb-3.jpg538280  Over the last decade, there’s been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety, and consequent difficulties with getting their life on track and making progress in work, friendship, and romance. In addressing these difficulties, people are often given or adopt a mental health […]