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</html><thumbnail_url>https://content.artofmanliness.com/uploads/2023/08/gracie4.jpeg</thumbnail_url><thumbnail_width>574</thumbnail_width><thumbnail_height>317</thumbnail_height><description>&nbsp; In Brazilian Jiu-Jitsu, there are certain principles like timing, leverage, and positioning that practitioners must master to successfully overcome an opponent. My guest has found that these same principles that allow someone to be successful on the mat, also apply to being successful off of it. Rener Gracie is the co-owner and head instructor [&hellip;]</description></oembed>
