Health & Sports

Editor’s Note: This is a guest post from Steve Kamb of Nerd Fitness. Share I need you to think way back and remember the awesomeness that was grade school dodgeball – running around sweating like a pig for an hour every day and loving every minute of it. It was survival of the fittest and [...]

As a kid, I was a big James Bond fan. Saw all the movies and read all the books. One thing I noticed about the book version of James Bond was that every time he took a shower, he would start off with the water nice and hot, and then turn it down to cold [...]

Editor’s note: This is a guest post from John S. Kunze. Falconry doesn’t have to be reserved for medieval dukes and Saturday Night Live skits. Though it has dropped out of favor in our increasingly technological society, there are still many men who enjoy practicing falconry today. Some of my best memories from childhood are [...]

When I lived in Tijuana, Mexico, one of the things that caught my eye (besides all the dead dogs and cholos) was a huge, almost palatial building in the middle of downtown. It looked like it was transplanted from Morocco and was definitely out of place in the brown and dusty ugliness that is Tijuana. [...]

Image from martigras Share Editor’s note: This is a guest post from Adam Cook. Mr. Cook is a passionate alpinist, mountaineer and all-around outdoorsman. Content to be wrapped up in our blanket of technology and seemingly powerless against the  pull of our cozy man chair, it’s easy to forget there are tons and tons of [...]

Editor’s note: This is a guest post from Jeff Rose. Mr. Rose is an Illinois Certified Financial Planner and co-founder of Alliance Investment Planning Group. He is also the author of Good Financial Cents, a financial planning and investment blog. You can also learn more about Jeff at his website Jeff Rose Financial. We last [...]

In 1883, physical culture enthusiast William Blaikie wrote a book entitled “How to Get Strong, and How to Stay So.” In it, he gives a primer on strength training. One of my favorite sections is a sample physical fitness routine for young men. What I like about the routine Blaikie proposes is its simplicity. The [...]

Source: Life The modern man often leads a rather harried life. There are exams to ace, bills to pay, diapers to change, and annoying co-workers to contend with. And unfortunately, we all too rarely carve out pieces of our day in which to defuse our stress and settle our minds. Every man needs interludes of [...]

“Get Yo Abs Right Mayo’nnaise!” Editor’s note: If today’s challenge to take the Marines Corps Fitness test humbles you into wanting to get into better shape, starting out with a bodyweight workout is an excellent way to go. Here, Jim Smith from Diesel Crew lays out a great plan for one. Many men don’t realize [...]