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Art of Manliness Podcast Episode #60: The Way of the SEAL With Mark Divine

Posted By Brett On March 21, 2014 @ 10:04 pm In Podcast | 11 Comments

In this episode of the Art of Manliness podcast I talk to Mark Divine, owner of SEALFIT [1] and the author of the new book,¬†The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed [2].¬†Mark and I discuss his service as a SEAL, how he’s helped potential SEALs get ready for BUD/S, as well as how civilians can apply the principles that SEALs call upon to forge mental toughness.

Show highlights include:
  • How the military is experimenting with meditation and biofeedback [3] to help soldiers forge mental resilience
  • What your Set Point is and why it’s so important you establish it
  • How to develop situational¬†awareness
  • How and why to develop your intuition
  • The benefits men get in particular from following the Way of the SEAL
  • And much more!

WayOfTheSEAL_cover_NEW.indd [2]

Listen to the Podcast!

Find us on Stitcher [4]

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URL to article: http://www.artofmanliness.com/2014/03/21/art-of-manliness-podcast-episode-60-the-way-of-the-seal-with-mark-divine/

URLs in this post:

[1] SEALFIT: http://www.sealfit.com/

[2] The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed: http://www.amazon.com/gp/product/B00IUP7CC6/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00IUP7CC6&linkCode=as2&tag=stucosuccess-20

[3] experimenting with meditation and biofeedback: http://www.artofmanliness.com/2013/10/28/hack-your-mind-like-a-twenty-first-century-soldier-using-biofeedback-to-become-more-resilient/

[4] Find us on Stitcher: http://www.stitcher.com/podcast/art-of-manliness/artofmanliness

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