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The Art of Manliness Podcast Episode #56: The Paleo Manifesto with John Durant

Posted By Brett On January 10, 2014 @ 4:14 pm In Podcast | 17 Comments

In today’s episode we talk to John Durant [1], author of The Paleo Manifesto [2], about how looking at our ancestral past can help us achieve optimal health both physically and mentally.

Show Highlights:

  • Why it’s important to not just look at the Paleolithic Era to inform our health
  • How religious sanitation laws were an adaptation to the Agricultural Revolution
  • How the almost cult-like following of Crossfit and Paleo Lifestyle might be a cultural adaptation to our modern, sedentary life
  • Does violence play a role in a “paleo” lifestyle?
  • John’s first deer hunt
  • Should we look to our ancient ancestors to guide our romantic lives?
  • And much more!

Listen to the podcast!

Find us on Stitcher [3]

Article printed from The Art of Manliness: http://www.artofmanliness.com

URL to article: http://www.artofmanliness.com/2014/01/10/the-art-of-manliness-podcast-episode-56-the-paleo-manifesto-with-john-durrant/

URLs in this post:

[1] John Durant: http://huntergatherer.com/

[2] The Paleo Manifesto: http://www.amazon.com/gp/product/0307889173/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0307889173&linkCode=as2&tag=stucosuccess-20

[3] Find us on Stitcher: http://www.stitcher.com/podcast/art-of-manliness/artofmanliness

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