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The Art of Manliness Podcast #40: The Undefeated Mind with Alex Lickerman

Posted By Brett On January 25, 2013 @ 1:30 pm In Podcast | 31 Comments

podcast [1]

So after being on hiatus for nearly a year, I’ve decided to bring back the Art of Manliness podcast. Thanks to all those who emailed and messaged me asking that I bring it back. Your desires have been granted!

To kick off the resurrection of the AoM podcast, I talked to Dr. Alex Lickerman [2]. Dr. Lickerman is a practicing physician and author of a recently published book entitled The Undefeated Mind: On the Science of  Constructing an Indestructible Self [3]If you enjoyed our series on the power of resilience, you’re going enjoy my conversation with Dr. Lickerman and his book, Undefeated Mind [3]

undefeatedmind [3]

Highlights from the episode include:

  • How to not only survive adversity, but thrive in it
  • What Buddhism and Stoicism can teach us about building resilience
  • Why perception is key to building the undefeated mind
  • How you underestimate your ability to face adversity
  • How to turn poison into medicine
  • And much more!

Listen to the Podcast!

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URL to article: http://www.artofmanliness.com/2013/01/25/the-art-of-manliness-podcast-40-the-undefeated-mind-with-alex-lickerman/

URLs in this post:

[1] Image: http://content.artofmanliness.com/uploads//2013/01/podcast.jpg

[2] Dr. Alex Lickerman: http://alexlickerman.com/

[3] The Undefeated Mind: On the Science of  Constructing an Indestructible Self: http://www.amazon.com/gp/product/0757316425/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0757316425&linkCode=as2&tag=stucosuccess-20

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