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	<title>Comments on: Heading Out on Your Own &#8211; Day 5: Create a Weekly Attack Plan</title>
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	<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/</link>
	<description>Men&#039;s Interests and Lifestyle</description>
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		<title>By: Dylan</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-306093</link>
		<dc:creator>Dylan</dc:creator>
		<pubDate>Tue, 01 Jan 2013 10:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-306093</guid>
		<description><![CDATA[thanks i appreciate this]]></description>
		<content:encoded><![CDATA[<p>thanks i appreciate this</p>
]]></content:encoded>
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		<title>By: Manjesh</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-305454</link>
		<dc:creator>Manjesh</dc:creator>
		<pubDate>Thu, 27 Dec 2012 04:41:49 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-305454</guid>
		<description><![CDATA[I have weekly goals set for myself. I put a date and time in front of it only if it is time bound. A typical weekly plan will be like:
Don&#039;t eat out more than thrice
Complete reading XX novel
Learn 5 new things photography
Get motorcycle serviced
etc

If you review over the weekend on how much it is completed, it sort of indicates how committed am I to myself. I feel it is important to remain human not a computer which does tasks on time. But it is even more important to achieve goals not simply perform tasks.]]></description>
		<content:encoded><![CDATA[<p>I have weekly goals set for myself. I put a date and time in front of it only if it is time bound. A typical weekly plan will be like:<br />
Don&#8217;t eat out more than thrice<br />
Complete reading XX novel<br />
Learn 5 new things photography<br />
Get motorcycle serviced<br />
etc</p>
<p>If you review over the weekend on how much it is completed, it sort of indicates how committed am I to myself. I feel it is important to remain human not a computer which does tasks on time. But it is even more important to achieve goals not simply perform tasks.</p>
]]></content:encoded>
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	<item>
		<title>By: Tyler G.</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-295023</link>
		<dc:creator>Tyler G.</dc:creator>
		<pubDate>Wed, 12 Dec 2012 21:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-295023</guid>
		<description><![CDATA[I&#039;ve tried on numerous occasions to keep an updated calendar, but I usually forget to keep updating it as I go along. I&#039;ll put my classes in, then the appointments &amp; meetings I know are coming up, and then I close the calendar app on my phone and never look at it again. Maybe I should schedule a time within my schedule to plan everything (which then creates an infinite feedback loop and kills me :P).

Another problem I have is keeping deadlines I set for myself. I keep remembering that I have to do something by Friday, but it never ends up getting done. Does anyone have any advice for keeping to these self-set deadlines?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve tried on numerous occasions to keep an updated calendar, but I usually forget to keep updating it as I go along. I&#8217;ll put my classes in, then the appointments &amp; meetings I know are coming up, and then I close the calendar app on my phone and never look at it again. Maybe I should schedule a time within my schedule to plan everything (which then creates an infinite feedback loop and kills me :P).</p>
<p>Another problem I have is keeping deadlines I set for myself. I keep remembering that I have to do something by Friday, but it never ends up getting done. Does anyone have any advice for keeping to these self-set deadlines?</p>
]]></content:encoded>
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	<item>
		<title>By: bob</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-275134</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Tue, 16 Oct 2012 00:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-275134</guid>
		<description><![CDATA[i own a business. i have to do most of these things to function. great article]]></description>
		<content:encoded><![CDATA[<p>i own a business. i have to do most of these things to function. great article</p>
]]></content:encoded>
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		<title>By: Seth Martin</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-241047</link>
		<dc:creator>Seth Martin</dc:creator>
		<pubDate>Mon, 13 Aug 2012 16:39:52 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-241047</guid>
		<description><![CDATA[I would love a post from you on exactly how you went about succeeding so highly in your college years.

I keep seeing hints and small tidbits on what you did to perform so well.

A compiled article like that would be greatly appreciated!

Other than that, great writing.]]></description>
		<content:encoded><![CDATA[<p>I would love a post from you on exactly how you went about succeeding so highly in your college years.</p>
<p>I keep seeing hints and small tidbits on what you did to perform so well.</p>
<p>A compiled article like that would be greatly appreciated!</p>
<p>Other than that, great writing.</p>
]]></content:encoded>
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		<title>By: Gruesome</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-239520</link>
		<dc:creator>Gruesome</dc:creator>
		<pubDate>Thu, 09 Aug 2012 20:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-239520</guid>
		<description><![CDATA[Focus not on time management, but ENERGY management. Every accomplishment is constrained not by your deadlines, but on your reserve of willpower. Therefore, plan everything around these concept triplets: MORNING-AFTERNOON-EVENING/WORK-PLAY-REST/PROJECTS-ERRANDS-ROUTINES.]]></description>
		<content:encoded><![CDATA[<p>Focus not on time management, but ENERGY management. Every accomplishment is constrained not by your deadlines, but on your reserve of willpower. Therefore, plan everything around these concept triplets: MORNING-AFTERNOON-EVENING/WORK-PLAY-REST/PROJECTS-ERRANDS-ROUTINES.</p>
]]></content:encoded>
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	<item>
		<title>By: Cole</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-239490</link>
		<dc:creator>Cole</dc:creator>
		<pubDate>Thu, 09 Aug 2012 16:54:05 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-239490</guid>
		<description><![CDATA[I have been in college for 3 years, and now I am going into my senior year.  In school I have done well, but I still have a nasty habit of trying to keep all the different things I have going on organized in my head.  It was not hard for me to recognize that this weekly planning could relieve so much stress and reduce confusion and help me from allowing key events from falling through the cracks.  Good Post sir]]></description>
		<content:encoded><![CDATA[<p>I have been in college for 3 years, and now I am going into my senior year.  In school I have done well, but I still have a nasty habit of trying to keep all the different things I have going on organized in my head.  It was not hard for me to recognize that this weekly planning could relieve so much stress and reduce confusion and help me from allowing key events from falling through the cracks.  Good Post sir</p>
]]></content:encoded>
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	<item>
		<title>By: JeffC</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-239400</link>
		<dc:creator>JeffC</dc:creator>
		<pubDate>Thu, 09 Aug 2012 04:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-239400</guid>
		<description><![CDATA[@ JB (post #16)—  How do you force yourself to complete your great plan?  I find that the key is tapping into the affective domain. By not completing your schedule, you&#039;re getting some kind of positive payoff — emotionally, psychologically — that is greater than the payoff or satisfaction you would get from completing the tasks. It&#039;s likely subconscious, but that&#039;s what&#039;s driving your behavior.

So what to do?

Get a small notebook. Sit down every night before bed to write a short journal entry: what you did, how well you stuck to your plan, what distracted you, and esp. how you feel about the things you actually accomplished (that&#039;s really the thing that needs to be reinforced). Get in touch with those positive feelings of satisfaction and accomplishment. You&#039;ll be ending the day focused on the satisfaction of accomplishment and will want to get more of that satisfaction by completing more of tomorrow&#039;s list.

Yeah, but that&#039;s just another habit to try to develop! How can I…

Keep the notebook and pen on your pillow. You&#039;ll have to pick it up each night.]]></description>
		<content:encoded><![CDATA[<p>@ JB (post #16)—  How do you force yourself to complete your great plan?  I find that the key is tapping into the affective domain. By not completing your schedule, you&#8217;re getting some kind of positive payoff — emotionally, psychologically — that is greater than the payoff or satisfaction you would get from completing the tasks. It&#8217;s likely subconscious, but that&#8217;s what&#8217;s driving your behavior.</p>
<p>So what to do?</p>
<p>Get a small notebook. Sit down every night before bed to write a short journal entry: what you did, how well you stuck to your plan, what distracted you, and esp. how you feel about the things you actually accomplished (that&#8217;s really the thing that needs to be reinforced). Get in touch with those positive feelings of satisfaction and accomplishment. You&#8217;ll be ending the day focused on the satisfaction of accomplishment and will want to get more of that satisfaction by completing more of tomorrow&#8217;s list.</p>
<p>Yeah, but that&#8217;s just another habit to try to develop! How can I…</p>
<p>Keep the notebook and pen on your pillow. You&#8217;ll have to pick it up each night.</p>
]]></content:encoded>
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	<item>
		<title>By: Tom</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-239267</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 08 Aug 2012 06:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-239267</guid>
		<description><![CDATA[Great post! Goal-setting has been written about endlessly, but for good reason. While the object of goal-setting is ostensibly to reduce mental clutter, the process itself is confusing.

For instance, the main purpose is to focus on one particular goal. Is this goal rigid or flexible? If you adhere to it too rigidly, you will be immediately put off by the monumentality of the goal. Likewise if you&#039;re too flexible with it, you will simply forget it. 

Then there&#039;s the frequency of your goals... if you set your goals at some faraway future, you will probably not accomplish your goal on time. If you set them in the short-term, you will likely find yourself straying from your destination. Really good goal-setting requires a lot of forethought!

Personally, I try not too stress too much about it. I keep a BlackBerry calendar on agenda mode, so I know what I am doing day-to-day from 9am-5pm. 

I would like to work on setting weekly goals, as well as monthly and yearly goals. Ideally, if I know what I want in the big picture, the goals trickle down from there. If I know basically where I want to be at the end of the year, I will plan accordingly for the month, etc. The problem is systematically enumerating these yearly, monthly, and weekly goals; I simply lose dedication beyond the weekly level. To combat this, I am going to start listing my weekly project goals and monthly objectives as Tasks; I should be able to remember yearly goals, from the aforementioned.]]></description>
		<content:encoded><![CDATA[<p>Great post! Goal-setting has been written about endlessly, but for good reason. While the object of goal-setting is ostensibly to reduce mental clutter, the process itself is confusing.</p>
<p>For instance, the main purpose is to focus on one particular goal. Is this goal rigid or flexible? If you adhere to it too rigidly, you will be immediately put off by the monumentality of the goal. Likewise if you&#8217;re too flexible with it, you will simply forget it. </p>
<p>Then there&#8217;s the frequency of your goals&#8230; if you set your goals at some faraway future, you will probably not accomplish your goal on time. If you set them in the short-term, you will likely find yourself straying from your destination. Really good goal-setting requires a lot of forethought!</p>
<p>Personally, I try not too stress too much about it. I keep a BlackBerry calendar on agenda mode, so I know what I am doing day-to-day from 9am-5pm. </p>
<p>I would like to work on setting weekly goals, as well as monthly and yearly goals. Ideally, if I know what I want in the big picture, the goals trickle down from there. If I know basically where I want to be at the end of the year, I will plan accordingly for the month, etc. The problem is systematically enumerating these yearly, monthly, and weekly goals; I simply lose dedication beyond the weekly level. To combat this, I am going to start listing my weekly project goals and monthly objectives as Tasks; I should be able to remember yearly goals, from the aforementioned.</p>
]]></content:encoded>
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		<title>By: Lionel</title>
		<link>http://www.artofmanliness.com/2012/08/05/weekly-plan/comment-page-1/#comment-239232</link>
		<dc:creator>Lionel</dc:creator>
		<pubDate>Wed, 08 Aug 2012 03:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://artofmanliness.com/?p=25944#comment-239232</guid>
		<description><![CDATA[This is just the post that I needed. I wish I had this before I started college but at least I can figure out how to manage my time. Thanks for this.]]></description>
		<content:encoded><![CDATA[<p>This is just the post that I needed. I wish I had this before I started college but at least I can figure out how to manage my time. Thanks for this.</p>
]]></content:encoded>
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