September 2011

Thumbnail image for A Primer on Meditation

A Primer on Meditation

by A Manly Guest Contributor

Editor’s Note: This is a guest collaboration with my friend and long-time meditator, Jason Marshall. Check out Jason’s blog, Living in the Now where you’ll find practical info on self-development. When you hear the word “meditation,” you may think of Buddhist monks or Hindu swamis sitting with legs crossed and eyes closed, a New age pony-tail guy […]

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Thumbnail image for Auto Troubleshooting: What’s Leaking from My Car?

Auto Troubleshooting: What’s Leaking from My Car?

by Brett & Kate McKay

It’s happened to all of us. You walk into the garage to get into your car and see a puddle of something sitting under it. “Hmmm, what’s that?” you wonder. “Is it something serious? Will my car blow up on the way to Subway?” Just as your body is filled with fluids that allow it […]

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Bookend Your Day: The Power of Morning and Evening Routines

by Brett & Kate McKay

You’re a college student. It’s midnight. You’re brushing your teeth and reviewing how the day went. And you’re disappointed. You had planned to work out, study for an upcoming history exam, clean up your apartment, and find time to meditate. But none of those things happened. You woke up late. As soon as you sat […]

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Dim & Dash: Breaking Up

by Brett & Kate McKay

When you were a kid, did you ever read the comic “Goofus and Gallant” in Highlights Magazine? Goofus and Gallant were two boys with very different attitudes and temperaments. The comic would show how each boy would respond in the same situation–Goofus always did the wrong thing, while Gallant always did the right thing. What […]

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