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The Art of Manliness Weekly Roundup: Revisiting Strong Lifts Edition

Posted By Brett & Kate McKay On October 18, 2008 @ 10:28 am In Blog,Roundup | 3 Comments

This week, I started doing the Strong Lifts 5×5 workout again. The results have been great. I feel stronger and more energetic. If you haven’t been by Stronglfits.com [1], go check it out. Mehdi has created some insanely useful content. HeĀ  has also updated his free Strong Lifts 5×5 ebook [2] and has even created a slick Excel worksheet to track your progress with the program [3].

Now for some links
‘Bring it on, sweetie': Man kills bear with stick (and he’s got the scars to prove it) | Mail Online [4] If this doesn’t earn you man points, I don’t know what does.

Stop Trying to Impress Other People [5] (@ the simple dollar) Trying to keep up with the Joneses will only put you in the hole financially.

Beat the Sugar Habit: 3 Steps to Cut Sweets (Mostly) Out of Your Life [6] (@ zen habits) This article discusses the benefits of reducing the amount of sugar you consume and how you can do it. Very timely with Halloween coming up.

30 Days to Success [7] (@ Steve Pavlina) Looking to make improvements in your life? Try a 30 day challenge. It’s an opportunity to experiment with lifestyle changes to see if they work or don’t work for you.


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URL to article: http://www.artofmanliness.com/2008/10/18/the-art-of-manliness-weekly-roundup-revisiting-strong-lifts-edition-2/

URLs in this post:

[1] Stronglfits.com: http://stronglifts.com/

[2] free Strong Lifts 5×5 ebook: http://stronglifts.com/stronglifts-5x5-ebook-download/

[3] Excel worksheet to track your progress with the program: http://stronglifts.com/stronglifts-5x5-beginner-strength-training-program/

[4] ‘Bring it on, sweetie': Man kills bear with stick (and he’s got the scars to prove it) | Mail Online: http://www.dailymail.co.uk/news/worldnews/article-1075830/Bring-sweetie-Man-kills-bear-stick-hes-got-scars-prove-it.html

[5] Stop Trying to Impress Other People: http://www.thesimpledollar.com/2008/10/11/stop-trying-to-impress-other-people/

[6] Beat the Sugar Habit: 3 Steps to Cut Sweets (Mostly) Out of Your Life : http://zenhabits.net/2008/10/beat-the-sugar-habit-3-steps-to-cut-sweets-mostly-out-of-your-life/

[7] 30 Days to Success: http://www.stevepavlina.com/blog/2005/04/30-days-to-success/

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